Simple, quick check in with the here and now. Thank you 😊 💓
L
Liddy
February 27, 2023
Thank you for this wonderful meditation practice. It was short and sweet and quick to the point, and absolutely effective. I appreciate this meditation 🧘♀️ practice.
Y
Yolanda
February 27, 2021
Perfect meditation to just help me slow down and be in the present moment for 1-2 minutes🧘♀️🙏❤
S
Sarva
August 25, 2020
Lovely time-out to refocus and relax during the day. 🙏
M
Michael
September 17, 2019
I love this. Holding on to this one wherever I go.
C
Cyndie
June 7, 2019
Very nice little break of calming and just be . At work and needed a me time out 🤪❤️Thank you 🙏
G
Gina
December 5, 2018
Just what I needed today (and most days). Thanks!
A
Aidan
October 1, 2018
Always return to this short exercise.Simply brilliant
L
Lisa
September 2, 2018
I can’t thank you enough... I needed that like you wouldn’t believe. ✨💓✨
K
Kathy
August 30, 2018
I liked that!
It was short. Non-time consuming, yet effective.
L
Lourdes
August 28, 2018
Perfect! Nice voice and great choice of music.
N
Nichole️
August 23, 2018
Short and very sweet. Just what I needed. Thank you 🙏
G
Gretelg2
August 22, 2018
Nice. Thank you. 🙏 ✨
T
Tricia
August 22, 2018
Love it!!! Can practice this throughout the day! Thank you!
E
Evelyn
August 22, 2018
Thank you for helping me to slow down and just be.
D
DongLiu
August 22, 2018
Your voice made me calm😌
J
Jillian
August 22, 2018
Nice and grounding, thank you!!
R
Ray
August 22, 2018
Nice, my tag line is " Breathe into presence and just "be!" And every morning, I get in touch with my soul and just rest and "be!" Thank you!
