Embrace This Moment | A Mini Talk/Meditation

Hi,

My name is Gabriela and I have a series of talks on here that are short and sweet,

Perfect to provoke some thoughts and feelings within you.

These can be great to get the mind and spirit working or to be of inspiration.

So,

With that,

The intention that I'm leading with today is,

I will focus on enjoying this period of my life.

There is a future version of you begging you to enjoy this period of time even a little bit more.

This future version of you asks you to find gratitude in these moments,

To fully embrace this phase,

To lean in to this experience,

Whether it be calm or difficult,

Because you will never have this moment again.

We look back at times that sometimes weren't even the best,

Yet we miss them.

We crave that experience,

The feelings attached.

We create a sentimental connection towards it.

And right now,

You are living that.

Your future self will look back and wish that you had cherished this time a little bit more.

So,

Lean in,

Don't block this time,

Nor shall you let it pass you by.

You are transforming,

You are experiencing,

And you are embracing.

So allow today to be yours,

Truly yours.

Do this for the you in the now,

And the you in the future,

So they don't have to look back with regret.

So lean in,

Even if it's difficult,

I promise your future self will thank you.

This is creating who you are,

And who you are meant to be.

I am so proud of you.

Embrace this journey.

Till next time.