Here are some affirmations to help heal your inner child.
You can do this by maybe imagining your inner child,
Maybe by being in meditation,
Or you can simply play this in the background,
Getting ready for your day,
Or maybe on a walk.
I choose to embrace my inner child without shame or guilt.
I am embracing who I am.
I choose to listen to the needs of my inner child.
I choose to turn inward and grow.
As I look inward,
I move with self-love.
My trauma is not my fault,
And my healing is my responsibility.
I make peace with my past for betterment of my present and my future.
I am the only person that needs to validate my feelings.
I respect the feelings of all versions of myself.
I choose to forgive myself and others.
The more I let go,
The more free that I feel.
I create my own reality.
I am in control of my perspective.
I am light.
I am free.
I am where I am meant to be.
I love and respect my home,
My body.
I will treat my body with kindness and care.
I am worthy of all the blessings I receive.
I give myself grace as I grow while respecting my current season.
I am allowed to have seasons.
I choose to let go of perfectionism and embrace life's changes.
I honor the creativity of my inner child by being playful and light.
I choose to reparent myself the way I deserve.
I am wise and I handle myself with care.
I give myself grace as I know each day is different.
My healing has no timeline.
The love that I have for myself is unconditional.
I choose to remove all bounds toward self-love.
I do not need to rush my healing process.
I choose to take it one moment at a time.
My emotions are valuable.
I continue to respect my emotions.
I choose to fill up my own cup.
The more I give to myself,
The more I can share with others.
I am grateful for my past,
My present,
And my future.
I am grateful for my inner child,
My current self,
And my best self.
Everything is always working for me and with me in every space.
All that my inner child needs,
He or she already has.
I have everything that I need.
I am a magnet for luck and love.
I attract luck and love.
Now you can take a moment,
Wherever you are,
Take a deep breath to recognize,
Honor,
And love who you are in this moment.
Maybe say thank you to yourself and carry on throughout the rest of your day with this love and gratitude.
Thank you.
