Free Meditations for Self Judgment Release

Meditation Topics

Self-Judgment Release

Self-Judgment Release encourages observing thoughts and emotions without criticism, fostering self-acceptance and inner peace.

Inner Critic Release Guilt And Shame Release Overcoming Self Judgment Letting Go Of Judgment Self Judgment Judgment Self Release Blame Release Inner Judge Releasing

Popular tracks

Browse free tracks on self-judgment release from our library.

4.8guided•13 min

Morning Recalibration

Jason McGrice

4.7guided•6 min

5 Minutes To Self Belief

Kim Newing - Mama Goddess

4.7guided•21 min

I Am Consciousness

Giovanni Dienstmann

4.7guided•21 min

Guided "I Am" Meditation

Giovanni Dienstmann

4.6guided•15 min

Morning Energy Cleanse

Elliott Treves

4.6guided•13 min

Releasing Frustration

David Gandelman

4.7talks•4 min

Stop Fixing Yourself (You're OK)

Anthony De Mello Legacy

4.8guided•15 min

Letting Go of Seriousness

David Gandelman

4.7guided•19 min

Freedom From Fear and Anxiety

Gordon Burnham

4.6guided•14 min

Accepting Yourself Fully Meditation

Max Ryan

4.6guided•10 min

Good Morning - Morning Mindfulness

Sarah Sati

4.7guided•10 min

Rise & Shine: Morning Energy Cleanse - 10-Minute Daily Insight

Elliott Treves

4.8guided•5 min

Begin Bright Series: Day 1- Thresholds

Peacebeam

4.9guided•10 min

Springtime Manifestation Meditation

Liza Colpa

4.7guided•71 min

Dream Lucidly And Vividly Tonight

Christian Thomas

4.7talks•11 min

Discover the Difference Between Meditation & Guided Visualization

Mada Eliza Dalian

4.8guided•9 min

Freeing Yourself From Judgment

Courtney Thomas

4.8guided•18 min

What Are You Saying Yes To?

Carolyn Ziel

On-demand courses

Discover premium courses by leading experts to learn about self-judgment release.

COURSE

4.6

10 days

Managing Depression With Mindfulness

by Andy Hobson

Learn how to manage and accept your experience of depression.

COURSE

4.9

11 days

Awaken My Heart: A Guide to Living with Self-Love

by Selena Lael

Are you ready to live a life of greater inner peace, confidence, joy and freedom? Learning to love ourselves, and embody that love in our daily lives, opens doorways to deep relief, and even freedom, from the pain that self judgment, self doubt, and disconnection from our own self can cause. Over this 10 day journey you will practice meeting yourself again and again with love and compassion, building a strong foundation for living a most beautiful life experience.

COURSE

4.9

10 days

Pranayama For Restoring Vitality

by Larissa Hall Carlson

Discover powerful pranayamic techniques to feel energised and restore balance, harmony, and radiance.

COURSE

4.9

10 days

The Essentials Of Kundalini Meditation

by Wah Khalsa

Learn to manage your mind, emotions, and life so that whatever choices you make, they are for your highest good.

COURSE

4.4

10 days

True Self Living: Master Self-Esteem

by Aluna Moon

Release self-criticism and unearth the secret of your assured true self.

COURSE

4.8

30 days

Bringing Presence Into Everyday Life

by Jessica Amos

Learn to live with a deep sense of peace, clarity, and joy, through practicing non-judgmental presence in your everyday life.

COURSE

4.8

6 days

Deep Rest Yoga Nidra

by Nhi Nhi Le

Melt away stress and anxiety, experience tranquility and deeper rest, renew your entire being and bloom into your essence.

COURSE

4.7

10 days

The Beginner's Guide To Mindfulness Meditation

by Tim Yatras

Gain a fundamental understanding of mindfulness meditation for a solid, lifelong practice.

COURSE

4.9

10 days

Keep Calm Under Pressure

by Jay Chodagam

Learn calming strategies so you can stay focused and productive on even the most unpredictable workdays.

COURSE

4.9

10 days

Ayurveda For Meditators

by Larissa Hall Carlson

Learn Ayurvedic techniques to: relax, reduce stress, and calm the body-mind; enhance focus and concentration; boost mental clarity; support healthy digestion; improve sleep; energize and enliven the body-mind; and prepare for a sustained, steady, comfortable meditation practice.

Newest tracks

Browse the latest self-judgment release tracks from our library.

4.9guided•9 min

Worth Before Achievement: A Self-Worth Meditation

Beverley Harper

4.8guided•11 min

Your Curiosity Is Trying To Save You

Sah D'Simone

5guided•43 sec

Before You Play: Releasing Performance Tension

Rachele Wildmare

5guided•2 min

2 Minutes To Release Negativity

Christine Demers

4.8talks•3 min

Dissolve The Barriers To Love: Your New Year Assignment

Paul Babin

4.8guided•12 min•

Letting Go Of Self-Judgment And Stress

Clare Downham

4.9guided•9 min•

Morning Meditation For Self-Love And Compassion

Lai Tattis

guided•10 min

Rewriting The Inner Story

Holistic Soul Co

4.8talks•1 min

Mindful Moment : The Moment You Notice You're Distracted

Dr Tamy / Soul Surgeon

4.6guided•21 min

Day 13 Morning Meditation - A Moment To Be Still

Suryacitta (The Happy Buddha)

4.8guided•5 min

Affirmations To Nurture Self-Compassion

Jennifer Jones

5guided•9 min•

Gentle Evening: Saying Goodbye To The Day With EFT Tapping

Liesel Teversham

5guided•14 min

Utilizing The Imagination For Clarity

Eden Sipperly

guided•3 min•

Unstuck & Flowing - Beat Creative Block And Unlock Flow

Willow Phoenix

5guided•2 min•

Wisdom Of Shaltazar Oracle Card - 49 | Self-Acceptance

Jeffrey Eisen

5guided•7 min•

Purpose Of Life Revealed

Toms Astahovskis

4.5guided•31 min

Evening Yoga For Deep Sleep And Recovery

Aphinya Deley

4.9guided•11 min•

Manifesting The Secret Desires You Rarely Admit (But Want!)

Nikki Dyer

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Couples Retreat – Breathe Into Love: A Private Journey

Hosted by Amanda Jane

February 13 - 15, 2026Upper Burringbar, Australia

15-Day Inspired Yoga Teacher Training - 200HR | February 13th 2026

Hosted by kootenay Yoga School

February 13 - 27, 2026Joshua Tree, CA, United States

4 Day Galantines Self-love Reset by the Ocean

Hosted by Heather Kidwell

February 13 - 16, 2026Myrtle Beach, SC, United States

Unleashing Your Wild, Authentic Self Retreat for Women | February 2026

Hosted by Nadine Lucas

February 13 - 15, 2026Westfield, MA, United States

Relax and Recharge Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

February 13 - 15, 2026Sedona, AZ, United States

Revitalizing Detox Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

February 13 - 18, 2026Sedona, AZ, United States

Winter's Whisper: Your Truth Attuning for Women

Hosted by Eunice Cheung Sersoub

February 14 - 20, 2026Piemonte, Italy

Rejuvenate Yourself in the Sri Lankan Sun

Hosted by Will Wheeler

February 14 - 20, 2026Ahangama, Sri Lanka

Expand Your Consciousness

Hosted by Georgie G Deyn

February 14 - 15, 2026Kessingland, United Kingdom

Regenerate and Realign: A Holistic Therapy Training and Wellness Retreat for Therapists

Hosted by Emma Donovan

February 15 - 21, 2026El Castillo, Costa Rica

Teachers

Popular teachers exploring the topic of self-judgment release.

Self-Judgment Release

Self-Judgment Release encourages observing thoughts and emotions without criticism, fostering self-acceptance and inner peace.

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