Remember Your Goodness

06:37

06:37

Remember Your Goodness

by Hayley Zammit

Rated

4.7

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

179

Are you focussing on the darkness or on the light? Transcend your perceived limitations by the remembrance and knowing of your goodness. If you only focus on what needs to be fixed or changed, you will always find more of it. Don't let your conditioning control your perception of yourself and life.

Light Compassion Love Acceptance Mindfulness Awareness Trust Integration Self Compassion Self Love Self Acceptance Present Moment Awareness Trust In Life Heart Mind Integration Spirits

Meet your Teacher

Wellington, New Zealand

Meet your Teacher

Wellington, New Zealand

Transcript

Hi everyone, It's Hayley Zammit here. And I just wanted to share with you a short talk about remembering your goodness. How remembering your goodness is the medicine. How often do you focus on your goodness? How often do you focus on your light? Are you spending all your time focusing on things that you want to change about yourself? What you need to improve? What you need to be better at? What is lacking in your life? And focusing on the parts of you that you don't like. Or do you take time to focus on your goodness? Do you focus on your divinity? Do you focus on your wholeness? Bring light to those parts of you that want love and presence from you. But don't stay stuck and focused on what needs to be changed or what needs to be different. Allow yourself to be present with your life as it is now. And can you have gratitude and appreciation for your life? How it is now? And how you are now? Can you be in stillness and presence and receive inspiration so you can be guided forward? You are always whole. You are always divine. Are you resisting that? Are you neglecting who you truly are? Don't let the conditioned mind run your life or fog up your perception of yourself. You are beautiful. You are whole. You are loved. You are sacred. And you belong here. Remember your goodness and bring your focus back to your goodness. Bring your focus back to your light. Bring your focus back to the value that you have just by existing. Just by being a unique aspect of God, Source, The Divine. Bring your focus back to the loving being that you are on the earth. Bring your focus back to the joy you can experience in your life in every moment. Bring your focus back to perceiving love, Peace, Compassion. Bring your focus back to embodying and expressing who you truly are. You don't always have to focus in on the perceived negatives or shadows. And yes there may be hearts desires that haven't been met yet. But that's okay. Can you trust in life? Can you trust in the unfoldment of it through being soul led? You can do all the things but if you keep denying who you truly are. If you keep resisting your wholeness, Your divinity, Your goodness. Then that will keep you in a loop of chasing and suffering and needing to be further ahead and escaping this present moment. But the present moment is all there is. So allow your heart to soften, Allow your heart to open. Be all that you are. Integrate the mind with the heart. Celebrate all those things that are coming up to be felt and coming up to be acknowledged through your awareness of them. Don't forget your light. Don't forget your divinity. Don't forget the perfection that is you right now. Just how you are. Much love.