Welcome to this guided meditation to support you in welcoming in your spirit team and your own higher self consciousness.
Whether you do this as a daily morning practice or just now and again during your day,
Intending to connect with your spirit guides and wanting a more conscious relationship with them is special and powerful.
And so is welcoming in your own divinity and higher dimensional self.
Welcoming in and consciously tuning into these divine beings of light and love will change your life,
Your vibrational state and support in the expansion of your consciousness as you attune to their frequency and accept their support and guidance.
No matter if you have created a sacred space in your home or you are sitting on public transport on your way to work,
You can invite in your team and spirit at any time and from anywhere.
So close your eyes and let's begin.
Bring your awareness within by noticing the natural rhythm of your breath,
Noticing the effortless rise and fall of the breath and how it moves through your body.
Allow your breath to invite you into a state of feeling grounded and present in this moment,
Feeling a sense of relaxation.
Now bring your awareness to your heart space.
Be present with your heart and allow it to soften and be sensed more by you.
Feeling an expansion,
Feeling an opening within your heart center,
Feeling the breath move through and around your heart space.
Perhaps starting to feel a sense of calm,
Peace,
Joy or love beginning to emerge from the center of your heart.
Allow the energies of the heart to arise and be felt by you.
And now sense your own divinity.
Feel the presence of your true self emerge within your heart and within your consciousness.
Allow it to arise.
Notice the shift that is occurring.
Allow your human awareness to take a back seat now while your higher self consciousness permeates your awareness.
Being connected to who you truly are,
Taking a moment to feel,
Know and integrate this higher dimensional aspect of you.
And as you have now anchored in your own divine presence and are in a heart centered and receptive place,
It is now time to welcome in your spirit team of the highest light and love.
Any of the beings or streams of consciousness that are here to assist you for your highest good.
Now either out loud or in your mind state,
I welcome in Source,
The creator of all life.
I welcome in the angelic beings of light.
I welcome in the ascended masters.
I welcome in my star family.
I welcome in any councils or collectives that are working with me.
I welcome in my loved ones that have passed that are here to support me.
And I welcome in all other members of my spirit team that I may not be conscious of yet in this moment.
Thank you for being here.
Now begin to tune in to your subtle senses.
Dropping out of the mind and into being and sensing through your intuition,
Knowing that your spirit guides are very much present in your field in this moment and they want to communicate with you and transmit their frequency to you.
Notice how you perceive them,
Perhaps feeling their energy,
Perhaps feeling sensations on or within your body,
Perhaps receiving visions,
Perhaps hearing their wisdom,
Or perhaps just having a knowing of what it is they have to share with you.
Trust what you receive.
If there is something you would like to share with them,
Then you can do so now in whatever way feels good to you.
And when you feel ready,
You can thank them for their presence and energy.
If you wish,
You can ask them to remain with you throughout your day.
Or you can ask them to step further back if their energy is a bit much for you to handle right now.
Know they will honour your free will and they have so much respect for you.
Bring your conscious awareness back to your own divine presence now,
To your higher self-consciousness,
Tuning into your own energy,
Feeling into your body and feeling into your human existence,
Allowing your physicality and outer world to come back into your awareness and direct experience.
Now take three deep conscious breaths and then gently open your eyes.
