Welcome to our Saturn Connection guided meditation.
Now's the time to make sure you're nice and comfortable before we begin.
In this session.
We will be connecting our consciousness with the Great Controller Saturn.
As we reactivate our own self-discipline.
Regain control of our lives.
And open up to the timelessness and realignment of this powerful ringed planet.
You may close your eyes as we embark on our journey.
Saturn is the second largest planet in our solar system.
A gas giant,
This planet has beautiful rings circling its vast body mass that represent a time unknown.
As its origins are clouded in mystery.
Planet of extremes.
Great storms swell through the mixture of gas.
Creating super storms with lightning that can be seen from space.
Each planet can be represented as an extension of ourselves.
The reflection Saturn brings us.
Is the encouragement to take back the control in our lives.
And to manage our time in a way that benefits us most.
Before we expand our awareness to Saturn.
Will first connect with the Earth below us.
With a few deep breaths to ground us in place.
Take a deep inhale through your nose.
And exhale through your mouth.
Another deep inhale through your nose.
And exhale through your mouth.
And one more deep inhale through your nose.
And exhale through your mouth.
Feel as your body has become more relaxed.
Comfortable.
And grounded to our Earth.
This sense of peace.
Allows the connection with Saturn to be awakened.
Now with your eyes closed.
I want you to visualize Saturn floating in space,
Right in front of you.
A giant gaseous planet.
With its stunning multicolored rings swirling around its body.
Allowing you to feel the beauty and timelessness of this master of control.
When our mind is out of balance.
We can feel like we have no control in our lives.
Almost as if we are spiraling in a form of chaos and doubt.
The renewing this connection with yourself.
By calming and easing your mind.
Can bring the opportunity for you to take back control of your life.
With clarity and commitment.
We are now journeying through the powerful storm of Saturn.
The soft chimes represented as the ice and debris particles floating in Saturn's rings.
Active and expansive.
The lightning and thunder tremble through your bones.
Feel how these tremendous waves penetrate through your core.
And clear out every ounce of self-doubt and sabotage.
Each strike.
A timeless sound wave removing all of your worries about the future and all of your regrets about the past.
Allowing you to embody the present in its entirety.
Breathe into the thunder.
Feel it rattle through your being.
Shifting and transforming you.
Breathe into the light.
Feel how it stimulates and activates your cells as the electricity pulses through your body.
Breathe into those deep waves.
Each impact releasing the tension from your body,
Softening your tissue and allowing your body and mind to completely relax.
Surrender your body and mind.
To the sounds of Saturn.
As they penetrate through your core.
We now enter the time of the year.
As the great storms facilitate change within us.
The soft,
Calm moments of Saturn are represented by the singing bowls as they allow us to comfortably integrate these new feelings and sensations within us.
Feel as these vibrations allow your body and mind to restructure your thought process.
To give you a newfound sense of discipline.
To take self-responsibility into your own hands.
Having a clear and calm mind allows us to see new perspectives and the solutions we might not have seen in a state of stress.
Let's take a few more deep breaths into these waves.
As we allow ourselves to be transformed.
Our mind to be restructured.
Deep breath in through your nose.
And exhale through your mouth.
Deep breath in through your nose.
And exhale through your mouth.
And one more deep breath in through your nose.
And exhale through your mouth.
Now be present with the calm you've embodied.
Embrace the clarity of Saturn.
As it comforts you.
Giving you inspiration and ambition.
And boosting your thoughts of time management.
In a more structured way.
We now enter again the great storms of change.
The rings of Saturn trickling through your consciousness.
Like ice crystals removing all self-doubt.
In all self-criticism.
The thunder and lightning invigorating your cells.
Activating your mind.
And releasing all density and doubt from every ounce of your being.
Deep waves.
Penetrating through your muscles.
Through your bones.
Your body and mind being restructured as the sound breaks down all limiting self-beliefs,
All limitations and restrictions that you may have placed upon yourself.
Being removed with every strike.
Breathe into the thunder.
Feel its power as it shakes your core.
The magic of this gas giant releasing every ounce of doubt and density within you.
Giving you a new sense of control of your own life.
And the motivation to take action.
Sounds of Saturn.
Breaking away all that holds you back.
Removing yourself down.
Control over your life.
We now ease back into the space of realignment.
All of the cells and tension that has moved through the storm.
Can now sit comfortably inside of you.
Cleaned and cleared.
The soft tones of Saturn.
Are here to help you bring more control of your life.
When your body and mind are in balance.
We can flow in a more harmonious state.
A state of timelessness.
The responsibility of your life lies in your hands and your actions.
You are supported and encouraged by Saturn.
To take back that control.
To feel comfortable committing to your personal needs.
And to find a more balanced structure to your life.
One that you can easily navigate.
Let's take a few more deep breaths in to truly embody this wisdom.
Take a deep breath in.
.
.
And exhale through your mouth.
Take a deep breath in.
And exhale through your mouth.
And one more deep breath in.
And exhale through your mouth.
Your connection with Saturn has been activated.
And the rest of this sound bank.
Is yours to explore with this gas giant on a more personal level.
Be sure to breathe through the frequencies.
And surrender to the great waves of Saturn as they wash through your body.
We look forward to seeing you again soon.
The the you
