Self-Criticism

Profound Healing Through Self-Love

by Jamie Wozny

Awaken a deep sense of safety in being yourself and shining your light, and actualize your innate confidence and power by opening to self-love within.

Overcome Perfectionism Through Self-Compassion

by Tara Cousineau, PhD

Learn to let go of unrealistic standards and embrace your imperfections.

Becoming A Safe Space For Self

by Nikki Heyder

Learn how to meet your big and difficult emotions with acceptance and compassion.

Start Being Selfgentle Today

by Dr. Femke E. Bakker

Learn to radically accept yourself as the most important person to consistently deserve your own gentleness!

Embodying The Power Of Self-Forgiveness

by Moira Hutchison

The intent of this course is to facilitate and inspire you to embrace and embody self-forgiveness as well as learn to release any propensity of hiding your essence from the world.

Realizing a Life of Love: Mastering the Art of Loving

by Michael McGee, MD

In this course, you will learn about the wound that damages our reverence and thus poison our inspiration to love. This is called the "Love Wound." It is wounding our sense of our lovability, our connection to others, and something greater than ourselves. This wound is universal; all people experience this wound to some degree. The differences among us are only matters of degree. This course will teach you lifelong practices to heal this Love Wound to enable and inspire you to realize a life of love. Along with healing practices to cultivate reverence, joy, awe, and wonder, this course teaches 31 different love practices to help you master the art of loving. Love is an implicit skill we can all get better at through practice. With practice, effort, and support, over the next weeks and months, you will likely notice a profound transformation of your life to a life of love. And with this, you realize peace, joy, and fulfillment to you can live the best life possible.

The Sweetness Of You: A Journey of Self-Compassion

by Christina Bitanga

Seeing your genuine self through loving eyes and soothing your heart for more confidence so you can move through life with ease and stability.

Create A Judgment-Free Life: Both For Yourself And Those Around You

by Kinga Kremer

Let go of judgment, broaden your perspective, and embrace the freedom that comes with deeper understanding.