I Am Enough - A Meditation For Self Love And Acceptance

I have a body and feelings.

I am the observer witnessing all of this.

The responsibilities,

The labels,

The feelings.

I am the calm within.

I am consciousness,

Awareness.

I am simply energy.

I choose now to tap into my intuition,

My innate wisdom that is in line with my highest good.

I ask that it come in freely and fully.

I ask that it guide me to a space of inner peace.

A space where I remember that I am simply an observer.

A space where I connect with my true essence.

And that essence is love.

I breathe into that love.

The compassion,

The forgiveness of my true essence.

I ask that any beliefs or emotions that keep me from feeling my true essence of love be released in the easiest,

Most painless and graceful way possible.

So that I may continue to feel my true essence of love.

So that I may remember who I am.

Simply energy.

Energy of love.

Infinite,

Indivisible,

Eternal.

I feel it in my chest.

I invite it to grow.

And I say thank you for being able to feel exactly what I'm able to feel today.

For being able to observe those feelings with a new found sense of compassion and love.

As I look at those feelings from the perspective of my true essence,

My true being.

I remember that I am love.

And that I am enough,

Exactly as I am.