Hey there,
Welcome to Vivid Vestation,
The place where we travel through your imagination.
Some say the brain is capable of extraordinary creation.
Join me today and let's explore the world of your visual manifestation.
And today you are imagining your future self by focusing on manifesting.
Manifesting something for this week,
Next month,
Next year,
Within five years,
Within ten years.
Where do you want to manifest?
So that's the intention we are setting today.
A quick warning,
At the end of this video give yourself fifteen seconds or so,
So that you can really land,
Get back in your body and get really present.
And you know it,
For the breast-assault grab a pillow,
Grab a blanket,
Sit in lotus position,
Put your hands in the mudra and slowly start to close your eyes,
While I turn on the music.
Enjoy!
Placing your hands on your knees,
Putting your hands in the mudra,
The tibetan finger and the thumb tips pressing together.
And if you didn't already,
Please close your eyes.
And slowly start to focus on your breathing process,
As you breathe in through your nose and exhale out of your mouth.
Breathing in through your nose and exhale out of your mouth.
And as you breathe in through your mouth,
You feel your body is being lifted and going deeper and deeper into that relaxation mode.
Feeling your body going deeper into that relaxation mode.
Feeling your feet relaxing,
Feeling your ankles relaxing,
Feeling your legs relaxing,
As if they are being pushed down into the pillow.
Every single muscle,
Every single bone in your legs,
Oh so relaxed,
So heavy.
Feeling your hips relaxing,
Feeling your belly relaxing,
Feeling your lower back fully relaxed,
Fully settling down,
Releasing any heaviness,
Any tension from your lower back,
Releasing this fully.
Feeling your arms relaxing,
Every single bone,
Every single muscle in your arms,
Oh so relaxed.
And with every inhalation you go deeper into that state of relaxation.
Feeling your body becoming heavier and heavier with every single breath.
You feel your chest relaxing,
Feeling your whole back area,
Oh so relaxed.
Feeling any last heaviness,
Any tension,
Releasing this now from your shoulder area and your back area.
As you breathe in through your nose and exhale out and go deeper into relaxation.
As you feel your neck relaxing,
Your chin,
Your jaw,
Your cheeks,
Your nose,
Your lips,
Oh so relaxed.
Feeling your eyes relaxing and your eyelids are becoming so heavy.
As if your eyelids are glued together.
Feeling your eyebrows relaxing,
Feeling your forehead relaxing,
Feeling so calm and relaxed.
And in your mind's eye,
Start to see yourself sitting in a boat,
A wooden boat for one person,
Seeing all the wood underneath you,
Feeling it underneath your feet.
As you see the structure from the boat,
Slowly start to imagine a lake,
Seeing all the colours of the water as you gently see the ripples of this water touching the boat,
Holding the paddles with your hand.
As you slowly move those paddles around,
Seeing the ripples in the water becoming so strong.
As you slowly move your boat and start to paddle on this lake,
In the distance you see a little island with a large tree.
Seeing this in your mind's eye makes you so excited and so happy.
As you paddle and paddle in this boat,
Every move you see in the water makes you so calm,
Seeing your own reflection in this water brings a smile to your face.
You paddle even faster towards this little island,
Knowing that you're almost there.
You feel all of those little muscles in your arms that are giving you the strength and the power to paddle towards this island.
One last push,
One last paddle and your boat touches the island.
As you slowly throw out your rope,
Throwing out the rope,
Throwing the rope on the island,
As you gently step out of the boat,
Feeling that water on your toes,
On your feet,
On your calves,
On your knees,
Holding you and feeling that sand from the bottom of the lake underneath your feet.
As you slowly secure the boat on the island,
Climbing on the island,
Seeing a pole where you can secure the boat,
Creating a very strong knot.
As you feel the grass of the island underneath your feet,
Maybe you can also feel a little bit of a slowly start to explore this little island.
You walk closer and closer towards the magnificent tree that is in the middle of this island,
Going closer and closer towards this tree.
Seeing the colours and the structure and the roots,
Some of the roots are above,
Some of the roots are below,
Placing your hand on this tree,
Following her structures.
As you go behind the tree,
Your hand stops and finds a doorknob.
Maybe you open the door,
The door that leads towards this magical tree,
The inside of this magical tree.
Opening the door,
Opening the door right now,
And you see a stairs going all the way down into this magical tree.
Walking down the stairs,
Following the light that you see in the distance,
Going down,
10,
9,
8,
Going even further down,
7,
6,
5,
Going even further down,
4,
3,
2,
1,
Go down,
8,
2,
1,
Going even further down,
Touching the ground,
Looking around in this white,
Bright room.
Looking around in the middle of this room,
You see a magnificent table full of things you can create with,
Crayons and paints,
Pencils and pens,
Anything and everything you can create with is on this table.
Whatever you think about right now is on this table.
Seeing all those beautiful white walls in this room,
All these white walls that are ready to receive your manifestation.
Grabbing all the tools you want to create with,
Walking over towards the white wall,
And I'm going to give you some time to place anything and everything you are ready to receive.
This year,
This month,
This week,
Really be specific.
Write it down,
Paint,
Draw,
Create.
I'm going to give you some time to create.
There you go.
You you Looking around seeing all this creation that is ready to be manifested into your reality Looking at all these creations bring such a smell to your face It makes you so happy Every single cell in your body is vibrating of happiness vibrating of love So much joy,
So much bliss but in you Feeling that smile on your face You look at this magnificent room as full of your creations say to yourself I am ready I manifest this now into my reality and so it is I am ready to receive this now and so it is This Their infinite spirit I am ready to receive this into my reality in this lifetime with this physical body at this age I am ready to receive this now and so it is Really feeling the depth of these words in your whole body as you slowly and slowly by the count to three one,
Two,
Three you will be back in the room fully back fully back in your body fully back,
Fully present calling all parts back to you now so fully back and if you need to stretch,
Please stretch of course Thank you so so much for joining and thank yourself as well You took the time to manifest,
Meditate It is so incredibly powerful when we combine all our powers to put our manifestations into the world to put our love in the world to put our peace in the world because when we combine it all together it is so incredibly powerful Oh,
You are so powerful If you like this meditation,
Please leave a thumbs up so that I can grow my channel and so that we can meditate with more people and combine our powers as I just explained I wish you a beautiful,
Beautiful day and as always,
You are grounded,
Protected and connected and namaste See you next time,
Bye bye
