10:27
10:27
I Am Enough
by Helanah
Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
190
This meditation is designed to work with the inner emotions allowing you to affirm yourself from within. Know that you are enough and move through this moment with that calming, reassuring energy. Let us dive deep together.
Self WorthInner EmotionsBreathingRepetitionDeep BreathingNasal BreathingMouth BreathingAffirmationsCalm EnergyCalmRepetition TechniquesSelf Affirmations
