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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Free meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineKira Buckley
1.8k Followers
Kira Buckley has been a holistic health practitioner for over a decade. She quickly expanded her passion for wellness and service into the field of nutrition consulting along with bodywork, meditation and breathwork. Kira created the HeyyHealer concept from a need to be more consistent in her journey to healing while continuing to hold space for others. She facilitates meditation and wellness services weekly in her virtual studio offering group and individual sessions, focusing on breathwork, mindfulness, wellness writing and intentional healthy regulation of the nervous system.
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