00:30

Morning Blissful Awareness Meditation - Gamma Waves

by Indlandsis

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
163

Start your day with the “Morning Blissful Awareness Meditation – Gamma Waves”, a 40 Hz guided morning meditation that entrains your brain for focused, feel-good flow. Live music infused with Sonic Quantum Energy surrounds you in rich, overtones of brainwave entrainment, transforming simple breath into a full-body sound healing practice. Gentle open-awareness prompts ride the calibrated gamma wave track, boosting clarity, mood, and mindful productivity within minutes. As the vibrations rise, boundaries soften—let your awareness expand from the heart, through the body, and out into the vastness of the universe. Perfect for daily sunrise practice, this quick session leaves you energised, centered, and shining with oneness all day long.

MeditationGamma WavesAwarenessFocusMoodEnergySound HealingBreathworkRelaxationPostureMindfulnessVisualizationOnenessCross Legged PostureFeet Flat On Ground PostureHand In Lap PostureDeep BreathingShoulder RelaxationJaw RelaxationNeck RelaxationEye ClosurePresent Moment AwarenessMental Visualization

Transcript

Hi there,

Welcome to Intlansis.

My name is David and welcome to this moment.

Find a comfortable place where you can sit cross-legged or if it's better for you with your feet flat on the ground and simply put your hands in your lap.

Allow yourself to be here in the moment and simply take a long deep breath in and let it out.

Allowing your shoulders to drop,

Your jaw,

Your neck relax and again together let's take a long deep breath in and as you exhale feel the presence of this moment.

And in the next round taking a long deep breath in and gently close your eyes.

There's nowhere else to be in this perfect moment for yourself.

And fall off your stomach while you breathe and even visualize how your brain connects every part.

Thank for this time and for allowing yourself to be in this moment.

When you're ready you may open your eyes.

Meet your Teacher

IndlandsisBudapest, Hungary

4.7 (39)

Recent Reviews

lucy

August 9, 2025

Very spacious & multi dimensional, will save this & immerse myself & float here again, Thank you 🙏

Jana

August 2, 2025

amazing again. thank you so much David for this morning gift 🌸💕🙏🏻

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© 2026 Indlandsis. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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