Hello,
This is David,
And welcome to Vibrational Beings.
This is in the lenses,
Where we use sound to connect to the source.
Find a comfortable place,
You're in the right place to find stillness and reconnect to that inner vibration.
We are all like an orchestra inside.
If you think that the lungs are moving,
The heartbeat,
The blood flow,
Everything has a rhythm.
It means inside of you there's music.
Sometimes,
When we don't pay attention to it,
Because this is automatic,
But when we don't pay attention,
Sometimes the orchestra gets out of tune.
Have you ever been in a symphonic orchestra?
The violins first,
They give that tone that all the instruments are tuning to.
You need to do that with your body.
And you know what is that bass tone?
It is the heart.
When you are too much in a stress mode,
Or too anxious,
I mean too much future,
Nostalgic and sad,
Too much of the past,
You are in disalignment.
Today we are going to tune your orchestra.
And that's basically start from the heart,
With a nice intention.
I invite you to simply put your right hand in front of your heart and the left hand on top of it.
A simple and honest check-in today.
How am I feeling today?
If it's pleasant or not pleasant,
That's okay.
The important is now that you can be as honest with yourself as you can be.
This is an invitation now for you to wear headphones,
As you can feel the brainwave entrainment.
Left and right ears.
Working together to help your brain enter into a coherence state of relaxation.
And bringing that emotion to the top of the heart,
Simply observing.
Now bring an intention for the practice of today.
That can be,
Be more in center.
Your soul core of,
Or more energy,
Vital energy.
To awaken your fire within,
Acne.
Or to heal some specific part of the body.
And for now,
Having a soft gaze of,
If you feel comfortable to close your eyes.
And visualize that this intention,
You write it down in a beautiful paper.
And as those calligraphies in the past,
You do assemble to it with the intention.
For this practice.
And with your heart,
Ink,
You write this down.
And this paper,
You fold it.
In a beautiful birth.
As in the past,
They were sending messages.
You tied up this message to the.
.
.
And you see this bird,
Fly away.
Up to the sky.
You can place your hands,
Your arms,
Down.
And take a long deep breath in.
Let it out,
Very slowly.
One more time,
Slow deep breath in.
And as you feel that weight down of your shoulders,
Let all the air out.
And as a beautiful game with your body,
We are going to simply start.
And it will sound like this.
Take a long deep breath in from the nose.
And then exhale all out.
And one,
Inhale from the nose.
And to my count,
We are going to om the breath out in 3,
2,
1.
Om.
You just did a very mild reset.
Now keeping your eyes closed.
Feeling now the relaxation.
The extra oxygen that you received.
Setting up the vibration for your vehicle,
Aka your body.
The space around your cheeks.
Your face.
Paying attention to the space.
Almost if you could sense.
And sense the volume of space of your entire hands.
The volume of space that your entire head,
Neck,
Shoulders occupy in a space.
The space around your chest.
The space around each finger.
And the volume of space.
That your entire torso.
Occupy in a space.
Your sexual organs.
Your stomach.
And the space around this area.
And sense the volume of space.
Of your legs.
To the space around your entire body.
And sense the volume of space that your entire body.
Occupy in a space.
To the room that you are in.
Each wall.
Sense the volume of space.
That is a room occupy in a space.
And see yourself as your higher self look at you.
There's a power,
A divine heritage.
That resides inside of you.
And wants to leak out.
It's that beautiful connection from inside of you.
That reminds you that you are more than this body.
More than the mind.
Search for it inside of you.
You activate it by asking.
And tap into that intention of yours.
And you may say.
To that higher intelligence.
Call it God.
Universal consciousness.
Ask it.
Universal consciousness within me and all around me.
I surrender my limited condition.
Of perspective as a human.
So you can guide me.
So you can show me the way.
For the week that is coming now.
Please give me a sign if I made contact.
Now let's take a long deep breath in.
Golden light washing all over you.
Body in every cell.
Giving you extra life force.
To each cell.
And we bring our palms together in front of the heart.
And give thanks.
Give thanks as.
You just made contact.
To that higher intelligence.
Bless your body and bless your soul.
To be prepared for the beautiful things.
For you.
In the next days be open.
Be curious.
And those extra sensorial perception.
Powers that you have.
Intuition.
Imagination.
Remember you create your own reality.
Based in your beliefs.
In your perception.
And I recall all the power that I have.
To design my beautiful reality.
And repeat these affirmations.
I am love.
I allow myself.
To start this week.
As the best version of myself.
The most creative.
The most wise.
And the most connected.
To my true self.
Entity as soul.
And give thanks.
For this practice.
Together let's take a long deep breath in.
One more time one slow deep breath in.
Let it out with an om.
Hope that you could connect with that beautiful part of you.
That is more than this body.
We sometimes forget that we are having this human experience.
We are not a human that has a soul.
We are souls.
That now are experiencing human life.
In a human body.
So I invite you to.
Close this time.
Draw some thoughts.
So you will not forget about this.
Or you will remember this.
During your week.
And you can start that like.
I remind myself of.
Two thoughts.
Personally I will put.
I remind myself.
Of being thankful.
Even for the things that I don't see yet.
Because to see it.
It's a manifestation of the reality.
But is already there.
Everything is already there.
Just I don't see it yet.
If you haven't followed me go follow me.
And thank you so much.
See you in the next one.
I honor the divine in you that is also in me.
And when we are there we are one.
Sat Nam.
