Okay,
We start.
So let's start by connecting to our hands,
And just to connect to the vibration in our hands.
We start from the fingertips,
And then we go to the fingers,
And then the hands in general.
And in the same time,
Let's do toes and feet.
Okay,
So in our mind,
We're combining the awareness of toes,
Feet,
Fingers,
Hands.
And we try to connect to the vibration.
And if you see color,
You see color,
But don't look for that.
As if the awareness is a,
It's not if,
The awareness is an infinite space,
And you're inviting to that space of awareness the hands and the feet.
And we just stay being there,
Present,
Until we feel that they're kind of mixing into each other to become just a field of vibration.
Beautiful.
Then let's go further up into the forearms and the lower legs,
Connecting them to the feet and the toes.
And again,
Just resting awareness until we feel that they start to vibrate and to mix together as a field of vibration.
And obviously,
Always when we meditate in this way,
Try to keep your awareness much bigger than your body,
And then the effect is faster and stronger.
Let's continue and incorporate the elbows and the knees,
The upper arms and the thighs.
So the whole arms and the whole legs.
And the awareness is space,
And we're inviting those parts of our body to vibrate in the space.
And that the truth starts to be revealed very clearly.
As we are more aware of vibration in the arms and legs,
And in the space which they're vibrating in,
Which is infinite,
We can clearly feel that actually it's all vibration.
Very clear.
Of course,
If the mind is pulling into thoughts and to the ego,
It doesn't allow expansion.
But don't worry about it if that's the case.
It'll manifest as it relaxes.
Don't worry.
Okay,
Let's continue and add the pelvic floor,
And we can call it also the base chakra.
And again,
As you're connecting to the base chakra,
Or incorporating it to the arms and legs,
Do it with infinite expansion.
Basically what we're doing is we're acknowledging that we are infinite.
And because our system,
From wrong habit,
Is vibrating in a very low vibration when we're acknowledging only that I'm a person,
And lower when I'm a worried person,
Anxious person,
So really we're offering back our system to the truth.
Okay,
Let's continue to the second chakra.
Just above the pelvic floor,
The lower part of the abdomen,
And again incorporate it to arms,
Legs,
Base chakra.
You are vibration in vibration.
You are light in light,
And love in love.
Let's incorporate to this magical space the solar plexus.
So from the solar plexus to your toes,
It's vibrating.
From your shoulders to your fingers,
It's vibrating.
And then,
All around you,
Vibrating.
Let's incorporate the heart chakra.
Keep your mind infinite,
Inviting those parts of your body,
Of your being,
To synchronize with infinite vibration.
Just affirming the truth that I'm all there is,
And my body functions the best when it's in all there is space or state.
We continue to the shoulders,
And the throat chakra,
The face and the third eye,
And the crown.
So now let's have a global awareness of the whole body vibrating in the infinite space of pure vibration,
Pure light.
And like I am in the video that I placed for this meditation,
With a match that is burned,
When you are in this vibration you will never burn.
This is the difference.
When you are in ego attitude,
It feels like we will burn,
We will die.
But like this we never die.
It's very simple actually,
And this is the truth.
So let's train the mind to be in this expansive infinite state.
So even when we die,
Meaning going to sleep,
It stays.
When we dream,
It stays.
When we don't dream,
It stays.
When we open our eyes,
It stays.
When we go through our day,
It stays.
When we die,
It stays all the time.
So to affirm love,
We have to activate the heart chakra,
And to invite it consciously to join the infinite vibration.
And then we can feel and acknowledge that love is life,
Love is light,
Love is all there is.
And it's a conscious acknowledgement.
It's like a food without some salt,
Olive oil,
Lemon,
It's not that tasty.
Same.
You can expand consciousness,
But without love it's not tasty,
It's not yummy.
So let the heart expand to infinity.
Now it's normal that our mind is all over the place,
Could be,
And it creates a lower vibration in our system.
It's also normal that not all our body,
Not all our being is responding the same to what we're doing right now,
Or what we're asking it to do.
For that just scan and see if there's any islands of tension in the physical body,
In the energy body,
In the mind or the emotions.
To synchronize,
Invite that part of you to harmonize,
Synchronize the whole creation.
And to get even more power,
We're acknowledging the presence of each other,
Because we are powerhouses,
We are so powerful,
So,
So powerful,
And we can infect and affect and support each other with the power which we are.
So let's just acknowledge that we are in that circle of light and love,
And we're sharing the power together to support each other,
To radiate,
To raise vibration,
And to transform into pure enlightened being.
To transform,
To acknowledge,
Because we're that all the time anyway.
So we're holding the image of being in a circle,
Yet we're still keeping that image,
Or that acknowledgement,
I am all there is,
Pure vibration,
Pure light,
Infinite love.
And it's exactly like pouring water on a very hot iron.
When somebody with their awareness touches you right now,
It will evaporate to light.
That's the importance and the power of holding the light,
To support others to be the same.
So it's very important that we're acknowledging,
Because creation and reality is in our mind.
If you don't acknowledge and see clearly that we're sharing space,
We can't support each other very strong.
And because we're holding a beacon of light for humanity,
Like many,
Many other human beings on this planet,
We must support each other.
And let's invite into this beautiful,
Amazing,
Powerful circle,
Those that we know that maybe right now their mind is not available to connect to this power,
To this beauty.
So just make the link between your mind and their mind,
And invite them to join this circle of light and love.
Just see that they are standing in front of you in the center of the circle,
And they're transforming to light and love.
And if there's any part in their body that you know that is specifically suffers,
You can connect to their kidneys,
You can connect to any part of their body that specifically needs healing.
And invite that part to harmonize with the light.
Okay?
And let's invite the whole humanity to join this circle.
Again,
With our mind we're creating the reality.
That's really what's happening all the time.
From nothing we're creating something,
All the time.
So if we are in something,
And this something is pure light and love,
When you create reality of connecting to humanity,
That's what's happening.
Okay,
What we're doing here should continue forever.
We should use this life exactly for that.
It doesn't mean we don't do other things,
But whatever we do will be stronger,
Better,
If we're coming from this place,
Because this is the source.
So when you connect straight to the source,
It doesn't matter what you do,
Washing dishes,
Talking,
Or anything you do will be so much more powerful.
Your body will love it,
Is loving it,
Your heart is loving it.
Everything is so grateful for that.
It takes commitment,
It takes energy,
It takes inner power to be established as the light in the light.
So I want to bless us all that will never leave that space,
Even when we wash dishes all the time,
Even when we're angry or anxious,
All the time in the light,
As the light,
For the light.
Thank you so much.
I say goodbye,
But when you are in the light,
We are all sharing the now space.
We never separate really.
So let's keep this connection between us and support humanity to raise vibration to the light.
Have the most beautiful day everybody.
Adios.
