Meditation Topics

·

Universal Love

Universal Love

Universal Love encompasses the boundless, unconditional love that connects all beings and the universe, fostering a sense of unity, compassion, and peace.

Read more

Universal Love EnergyUniversal EmbraceUniversal Loving KindnessUniversalUniversal GoodUniversal JoyUniversal CompassionUniversal AcceptanceUniversal UnityUniversal Oneness

Popular tracks

Browse free tracks on universal love from our library.

4.7guided•8 min

Powerful Morning Affirmation Meditation 'I Am'

Nathan Williams

4.8guided•25 min

Detach From Overthinking: Healing & Cleansing Negative Energy

Kenneth Soares

4.8guided•16 min

Divine Release

davidji

4.8guided•15 min

Day 16: Mindful Loving Awareness

Jack Kornfield

4.9guided•15 min

Metta (Loving Kindness) Practice

Manoj Dias

4.2guided•5 min

Being Love Meditation

Ram Dass Legacy - The Love Serve Remember Foundation

4.7guided•6 min

Lovingkindness Meditation 6 Minute Daily Insight Practice

Sharon Salzberg

4.6guided•10 min

10 Minute Metta for Goodwill & Loving-Kindness

Mark Zelinsky

4.9guided•21 min

I AM Affirmations: Vibrant Health, Positive Energy, Physical Vitality, Passion & Purpose

Kenneth Soares

4.6guided•17 min

Flower Garden - Loving Kindness Meditation (Metta) by Ayya Khema

Buddha-Haus Projekt

4.7guided•5 min

Let Go And Reconnect

Julie Ela Grace

4.6guided•9 min

Guided Lovingkindness Meditation

Burgs & The Art of Meditation

4.8guided•16 min

Safe in the Light of Love (extended)

Bethany Auriel-Hagan

4.8guided•19 min

Heart Connection, Kindness & Gratitude

Sacha Stewart

4.6guided•9 min

Lovingkindness Meditation

Hugh Byrne

4.9guided•21 min

I AM Affirmations: Body Love, Radiant Health & Positive Energy

Kenneth Soares

4.9guided•26 min

I Am Affirmations: Let Go Of Procrastination (Positive Energy, Determination, & Inner Power)

Kenneth Soares

4.8guided•27 min

Loving Kindness – Befriending Our Lives

Tara Brach

On-demand courses

Discover premium courses by leading experts to learn about universal love.

COURSE

5

11 days

The Healing Sessions: Freeing Your Soul Through The Second Meditation Of The Day

by davidji

Experience the liberation of your soul by building a second daily meditation practice and uncover a powerful healing process that will free your soul.

COURSE

5

111 days

The Zen Path: 111 Small Steps To Awaken Your Inner Buddha

by Charles Freligh

Understand the true meaning of Zen with this 111-day journey of bite-sized stories, koans, practices, and more.

COURSE

4.7

6 days

Love Yourself With Radical Self-Kindness

by Elizabeth Pyjov

Deepen your self-kindness for your happiness, connection, and joy.

COURSE

4.8

8 days

How To Find Or Create A Loving Romantic Relationship

by Elizabeth Pyjov

Everything you need to know for satisfying and fulfilling romantic relationships

COURSE

4.9

52 days

Realizing a Life of Love: Mastering the Art of Loving

by Michael McGee, MD

In this course, you will learn about the wound that damages our reverence and thus poison our inspiration to love. This is called the "Love Wound." It is wounding our sense of our lovability, our connection to others, and something greater than ourselves. This wound is universal; all people experience this wound to some degree. The differences among us are only matters of degree. This course will teach you lifelong practices to heal this Love Wound to enable and inspire you to realize a life of love. Along with healing practices to cultivate reverence, joy, awe, and wonder, this course teaches 31 different love practices to help you master the art of loving. Love is an implicit skill we can all get better at through practice. With practice, effort, and support, over the next weeks and months, you will likely notice a profound transformation of your life to a life of love. And with this, you realize peace, joy, and fulfillment to you can live the best life possible.

COURSE

4.9

19 days

Love Nirvana: Rumi's Path To Awakening

by Saqib Rizvi

Transforming the energy of love into the energy of awakening.

COURSE

4.9

7 days

Meditation Basics: Seven Days To Inner Peace

by Mark Rowland

Discover seven unique paths to mindfulness and well-being.

COURSE

4.8

42 days

Healing Our Body With The Power Of The Mind - Cancer & Chronic Disease Recovery

by Tenzin Josh

Using the mind to heal our body from cancer and other chronic disease

COURSE

4.3

9 days

Unlocking Your Emotional Healing

by Courtney Johannesen

Integrate unresolved emotions so you can transform your negative self-talk, reclaim your sense of self, and feel more empowered to take control of your life, work, and relationships.

COURSE

4.6

4 days

How Can I Love Myself - What Is Self Love And How To Do It

by Deana Coble

This is the "how to course" for loving you. How we actually self love and address the concerns of being selfish, sinful, self indulgent or greedy.

Newest tracks

Browse the latest universal love tracks from our library.

guided•3 min

Karaniya Metta - Buddhist Morning Prayer For Loving-Kindness

Karuna Duval

5talks•44 min

Reclaiming The Feminine From 5,000 Years Ago

Katrina Bos

guided•21 min

Meditation And Poetry

Rosemary Meran

guided•28 min•

Thy Light Is In All Forms- Journey To Bless All In Your Life

Kin Thiessen

guided•15 min

Loving Kindness Meditation: Cultivating Compassion

Sarah

5guided•19 min

The Love Of One: Soul Journey

Frankie P

guided•479 min•

Storied Sounds - The Tao Te Ching & Rain On A Tent (8 Hr)

Cory Lee Davis

4.8music•600 min

10 Hour Chakra Repair With Reiki For Deep Healing Sleep

Carrie Suwal

4.5guided•15 min

Align With Abundant Health, Wealth & Happiness

Carrie Suwal

5talks•599 min

Storied Sounds- The Tao Te Ching & Rain On A Tent (10 Hours)

Cory Lee Davis

5guided•24 min

Meditation For Inner Peace And Acceptance

Ehssan

5guided•9 min

Bring Your Heart's Desire To Life

Victoria Bauman

5talks•3 min

Daily Reading - 38 Archangel Sophia

Candy Foster

5guided•31 min

I Can Remember How Worthy I Am - Long Version

Dreams are Arrows

5guided•3 min

I Can Remember How Worthy I Am - Short Version

Dreams are Arrows

4.9guided•12 min

The Metta Prayer: A Healing Practice For Challenging Times

davidji

5guided•8 min

The Precious Gift Of Love

Rev. Dr. Cindy Paulos Msc.D

5talks•10 min

Everything Is Safe - Truth Installing Affirmations

Alexis Star

Upcoming Retreats

All Retreats

Yoga Retreats

Wellness Retreats

Meditation Retreats

Yoga Teacher Training

Women's Retreats

Yoga Retreats in Bali

Yoga Retreats in United Kingdom

Yoga Retreats in Australia

Yoga Retreats in Italy

Sedona Wellness Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

From
$2,020

February 18 - 22, 2026Sedona, AZ, United States

Isle of Bute Meditation Retreat

Hosted by Vicky Hope

From
$685

February 19 - 22, 2026Scotland, United Kingdom

Turning Conflict into Connection and Clarity Retreat

Hosted by Mark Westmoquette

From
$790

February 19 - 22, 2026Dormansland, United Kingdom

4-Day Luxury Women's Retreat in Byron Bay

Hosted by Anastasia Elementa

From
$1,626

February 19 - 22, 2026Newrybar, Australia

Inner Alchemy: Private Healing Retreat

Hosted by Erin Nelson

From
$2,237

February 19 - 22, 2026Ostuni, Italy

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$199

February 19 - 22, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$1,888

February 19 - March 20, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$1,333

February 19 - March 4, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$999

February 19 - 25, 2026Quintana Roo, Mexico

Recharge The Soul: Sedona

Hosted by Recharge the Soul

From
$2,287

February 19 - 22, 2026Sedona, AZ, United States

Teachers

Popular teachers exploring the topic of universal love.

Kenneth Soares

davidji

Nathan Williams

Ram Dass Legacy - The Love Serve Remember Foundation

Jack Kornfield

Manoj Dias

Mark Zelinsky

Sharon Salzberg

Russ Kyle

Bethany Auriel-Hagan

Buddha-Haus Projekt

James Anthony Walker

Tara Brach

Sacha Stewart

Burgs & The Art of Meditation

Renee Rotkopf

Hugh Byrne

Julie Ela Grace

Katharine Chestnut

Peter Dawson

Caroline Stewart

Somananda Tantra School

Sonic Peace

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Universal Love

Universal Love

Universal Love encompasses the boundless, unconditional love that connects all beings and the universe, fostering a sense of unity, compassion, and peace.

Trusted by 35 million people. It's free.

Insight Timer

Get the app