04:29

Short & Sweet Sound Bath

by Karen Romano

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
7.8k

A short and sweet Sound Bath with crystal bowls for relaxation. Close your eyes and listen to the soothing sounds of crystal bowl harmonies and allow your mind to be quiet. It's amazing what a few minutes of mindful meditation can do for us!

RelaxationMeditationCalmBreathingHeart RateSelf Check InDeep BreathingHeart Rate ReductionCalming The MindShort SessionsSound Baths

Transcript

Welcome to the soothing sound bath.

If you're short on time,

This brief session should be enough to lower your heart rate and soothe your mind.

Go ahead and sit or lie comfortably.

Together we take a deep breath in and exhale.

Once more inhale and exhale and exhale.

You you you you you you slowly bring yourself back.

Check in.

How do you feel?

Carry this feeling with you as you go through the remainder of your day.

Enjoy.

Meet your Teacher

Karen RomanoPennsylvania, USA

4.6 (792)

Recent Reviews

jesse

December 11, 2023

I’m a greatful humble Christian actor singer with courage and a purpose anen

Cynthia

November 14, 2023

Loved especially the tinkling bells towards the end!💕thank you 💕

Juanita

August 26, 2023

Thank you. Would love a re-recording where uoir lovely voice is more in the foreground/close up. Showers of blessings.🌻🙏🏾

Yvonne

August 5, 2023

I loved this sound bath, I’m feeling so good! Thank you 🙏 Sending love ❤️ and light✨

Dorys

July 7, 2022

Very relaxing 🙏

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© 2026 Karen Romano. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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