Jack Kornfield

California, USA

184.1k Followers

Jack Kornfield is a Buddhist teacher and author of numerous books. He has taught meditation since 1974 and is one of the key teachers to introduce Buddhist mindfulness practice to the West. Jack co-founded the Insight Meditation Society in Barre, Mass., and Spirit Rock Meditation Center in Marin County, Calif., where he lives and teaches. Jack Kornfield and other teachers in the Be Here Now Network are offering a course dedicated to achieving a life in balance. For more details visit HeartMind App: https://beherenownetwork.com/heartmind-app

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Reviews

Erin glover

Jun 28, 2026

P this felt a lot like guidance on following intuition, the source, the great spirit. Wonderful for a short, pick me up before a difficult meeting or call.

Erin glover

Jun 28, 2026

I’ve experienced complex trauma and recently another. Jack’s wisdom to become the witness instead of making the thoughts and and difficult emotions part of me changed me this morning. I can hear the source. I will know the right action and speech with lawyers today. I’m not afraid. I’m adding this to daily practice. Thank you.

Tina W

Jun 21, 2026

This was very calming. Good practice for my wandering puppy (mind).

Suz

Jun 18, 2026

great set up support ; unnatural ending without warning

Sharon Dietz

Jun 5, 2026

I like his voice and I love the mindset of this session.

Donna Schafer

Jun 3, 2026

A great way to begin to understand the importance of breath and meditation. Very simple and straightforward thank you.

Donna B

May 29, 2026

The visual of suggestion is my way of understanding and receiving. Thank you

Sarah Baca

May 23, 2026

What a great meditation. I love the idea of being present with my heart and grateful to my body. And telling my body she is safe. Just gorgeous ❤️

Anne-Marie Ladegaard

May 22, 2026

Thoroughly enjoyed this revealing talk. Thank you, Jack. 🙏🏼🥰

Gillian

May 21, 2026

Hi Jack, I've only just found this track! Such a gift! Thank you so much. I've been following you for some time and always come vack to your soothing voice and wisdom. 🙏

About

Speaks English

Joined Insight Timer in September 2016

jackkornfield.com

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