02:59

Morning Blessing Gift Of Sight

by Jacob Watson

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
965

Morning Blessing Gifts awaken, stimulate and deepen meditation and spiritual practice. The meditations provide a friendly, comforting and accessible way to wake up and affirm the whole self. Each blessing has seven brief paragraphs that offer a welcome to the day, a silent meditation, affirmations of body, heart and soul, a blessing and a gift for each day. Begins and ends with a ring of a singing bowl.

GiftsMeditationBody AwarenessHeartSoulSinging BowlsPresent MomentClarityTurmoilSpiritual ConnectionPresent Moment AwarenessAffirmationsAwakeningBlessingsComfortFriendlinessMorningsSilent MeditationsSpiritual PracticesStimulationVisualizationsWaking Up

Transcript

Just as the sky is revealed when the trees shed their leaves,

Allow yourself to see and welcome what is underneath the veil of illusion.

Though often hidden by buildings,

Leaves,

Clouds,

Or our own lack of seeing,

The sky is always there.

Let silence reign now,

Not merely the silence of anticipation,

But the silence of the present moment,

Alive,

Meaningful,

And challenging all by itself.

This is what we have,

This silent moment,

And another,

And another.

Later now,

Become aware of your body sitting here,

Being silent.

Move your feet,

Feel your legs,

Your midsection,

And your chest.

Move your arms,

Hands,

And fingers.

Stretch your neck and move your head.

Open your eyes now.

Even sitting,

You can wake up your body.

Feelings,

Too,

Are obscured by what is on the surface,

Like a far blue sky hidden by brown leaves.

And,

As the seasons of your life and the rhythms of the day move through their natural cycles,

Feelings are revealed.

Illusions fall away,

Bringing clarity.

Seen with different senses,

Spirit connects us all.

When you stop to think of or feel someone in the next room or across the country,

It is your spirit that reaches out to them,

That touches them.

Know that you are touched by more spirit than you can imagine.

May you this day see under the surface and beyond the distractions.

May the true nature of your life be available to you to own,

To reflect on,

And to enjoy.

Your gift today is sight.

Meet your Teacher

Jacob WatsonPortland, Maine

4.7 (95)

Recent Reviews

Mim

September 8, 2024

Lovely words and insights to start the day with, thank you βœ¨πŸ’œβœ¨

Rebecca

April 25, 2022

As wonderful now as the first time I listened to it. Thank you for continuing to make this practice available to us here in the Insight Timer community. I see you and the light within you. Be well. 🀲🏻❀🀲🏻

Kate

June 16, 2020

Sight is a true gift indeed! Thank you. πŸ™πŸ»πŸŒˆπŸ™πŸ»

Christine

September 30, 2019

Perfect, Thank you πŸ’«

Monica

September 18, 2019

Short but thoughtful Namaste

dineywhit

September 18, 2019

πŸ’–the sky is always thereπŸ’–

Tanya

September 18, 2019

Gratifying to be able to see. What a huge reminder for us all. Our gift today, is sight πŸ™πŸ»

Lee

September 18, 2019

Lovely. Thank you and Blessings. πŸ•Š

Anne

September 18, 2019

Lovely meditation

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Β© 2026 Jacob Watson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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