03:02

Morning Blessing Gift Of Streams

by Jacob Watson

Rated
4.2
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
251

Morning Blessing Gifts awaken, stimulate and deepen meditation and spiritual practice. The meditations provide a friendly, comforting and accessible way to wake up and affirm the whole self. Each blessing has seven brief paragraphs that offer a welcome to the day, a silent meditation, affirmations of body, heart and soul, a blessing and a gift for each day. This track begins and ends with a ring of a singing bowl.

GiftsStreamsMeditationBodyHeartSoulSinging BowlsFlowEmotional AwarenessSpiritual AwarenessAcceptanceFlow StateAffirmationsAwakeningBlessingsBreathingBreathing AwarenessComfortFriendlinessMorningsMorning MeditationsSilent MeditationsSpiritual PracticesStimulationVisualizationsWaking Up

Transcript

Welcome!

Even as the day begins with the rising of the light here,

We know that on the other side of the planet,

Darkness has come,

And the day is ended.

So let us unfold in the new light of this precious day.

White,

Fragile,

And graceful,

Bubbles created upstream float silently downstream with the current.

Be like a bubble floating on the surface,

Down an endless stream of consciousness,

Serene and noiseless.

Now remember your body,

That which watches and breathes.

Feel your breath enter and leave.

Imagine it bringing fresh air and new energy to every part of yourself,

Circulating,

Stirring up,

Energizing.

Notice what is stirred up emotionally,

What floats to the surface.

What comes up as it leaves the darkness and comes to the light is what must come up.

Welcome the inevitable!

Your spirit may not always show,

But it is always there under the surface,

In the depths.

So,

Again,

Stir it up,

Bring your spirit to light today.

Don't be afraid to see what happens when you show who you really are.

May you float with the currents of this day,

Ride the stream,

Appreciate the rest offered by the eddies,

And enjoy the rush of fast water.

Your gift today is streams.

Meet your Teacher

Jacob WatsonPortland, Maine

4.2 (24)

Recent Reviews

Pam

October 3, 2019

I love your morning gifts and always check to see if there is a new one. I could listen to these all day. I hope you will be able to enrich our lives with these morning gifts for many more years. Thank you.

Beth

October 2, 2019

That was great! Thank you.

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© 2026 Jacob Watson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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