Jac O’Keeffe

Hawaii, USA

1.1k Followers

Jac O’Keeffe is a spiritual teacher and author of Born to Be Free and How to Be a Spiritual Rebel. Jac pushes the boundaries of the conditioned mind and exposes taboos that are usually avoided in spiritual circles. She encourages conversations around issues that are fundamental to our human experience. Jac offers insights and skills so that every student is empowered in their own inner exploration. She helps them cultivate inner autonomy in both their spiritual and human evolution.

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Reviews

Blu

Jan 13, 2026

You mentioned scheduling a talk about being in your own power. I would love to hear it. Thank you for this.

Lucy

Jan 2, 2026

A novel and punchy meditation. I appreciated the encouragement to face our fears and get granular with those and also the highlighting of how we can show up to whatever comes. I felt a borrowing of some of her openness, strength and acceptance. It helped me realise that some of my current concerns are no need to be concerned about. Thank you.

Ann

Nov 19, 2025

So insightful. I will listen again to embody these truths!

Jo

Oct 3, 2025

Oh my… such resonance 🥰🙏🥰 Thank you xxx So 💜🦋🌈BEaUtiFULLY🌈🦋💜 heart-nourishing as I feel the purity of love through your soulful tunes with this chant xxx I will save & relisten to hear ���🦋🌈🦋💜 😇🙏 W😍W 🙏😇

Rebecca

Sep 25, 2025

More of a talk than a meditation but powerful, necessary, freeing message. I sat with it in silence for another 15 minutes after.

Polly

Apr 23, 2025

Exactly what I needed to hear rightly now at this very difficult time l am going through hurt, pain & feeling so lost. You’ve given some powerful information & tools to use that make a lot of sense. Thank you sooo very much. 🙏🏼

Ray Wallace

Apr 7, 2025

My first time listening to this teacher in about 50 years of spiritual exploration. I appreciate her wisdom. I’ll be back. Thank you. 😊

Dhana B

Apr 7, 2025

This was brilliant - so many messages to think about and I’ll definitely be coming back to listen more on this, thank you xx

Lois

Mar 31, 2025

Fantastic, thank you! Helpful in understanding friend and grand daughter.

LeeParm45

Feb 16, 2025

This is a virtual visit to my own charnel grounds... Fascinating and totally unique. Thank you for the experience.

About

Speaks English

Joined Insight Timer in February 2021

www.jac-okeeffe.com

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