Hi earth angels,
Welcome to this quantum recoding.
Beyond a meditation this is a remembrance,
A return to truth,
A healing of the relationship between you and the sacred vessel you live inside of.
I recommend listening to this in the morning or before you go to sleep.
This is when your subconscious is the most open to receiving a new identity.
This is where recoding takes place.
Let us begin.
Take a slow gentle breath in and just sigh it all out,
Feeling your entire body soften beneath the weight of your awareness.
Again breathing in,
Part the lips,
Exhale,
Sigh.
Allow yourself to fully arrive.
Your body has never been the enemy.
Your body has never betrayed you.
Your body has only ever been trying to love you,
Protect you,
And communicate with you.
But as women you were conditioned from the moment you arrived in this world.
You were told to judge your body,
Compare it,
Criticize it,
Shrink it,
Fight it,
To believe it is never enough.
You were taught to see flaws instead of your divinity.
You were taught to see problems instead of your power.
And today we dissolve all of that.
Your body is not an object.
It is not an aesthetic.
It is not a project to fix.
Your body is living,
Breathing,
Expression of your consciousness.
And she deserves softness,
Devotion,
Love.
Your body is holy.
She moves you forward.
She holds your emotions.
She carries your heart,
Your memories,
Your intuition,
Your breath.
Breathe in deeply.
Feel the divinity of this moment,
Of your body breathing itself into the here and now.
Your body has survived everything you've lived through.
It has adopted and protected you in ways you may have never even noticed.
And right here she is listening to you now,
Waiting for you to speak to her with the love she has always shown you.
Isn't your body deserving of love?
Place a hand on your heart and another hand on your stomach.
Breathe into the spaces beneath your palms.
Notice your body responding instantly to your attention.
Feel how connected you are to your body as you breathe,
Feeling it rise,
The belly,
Feeling it fall,
The belly.
Now before we go deeper,
We must release the oldest lie ever told.
The belief that your worthiness is measured by your appearance.
You are worthy of all that you desire simply because you exist.
Your worth is intrinsic,
Eternal,
Untouchable.
Your body just needs your permission to be loved as she is.
Your body does not need to change in order for you to love her.
You are allowed to love your body exactly as she is.
You are allowed to appreciate yourself right here,
In this moment,
Without any conditions.
Let your breath breathing into your body be the signature of this love.
Feel it enter as you breathe in,
As you breathe out.
What does it feel like to love your body,
To love yourself?
As you are here and now,
Continue to breathe,
Continue to love.
Every breath is the signature of love,
Entering,
Healing,
Soothing,
Clearing all of those conditions that were lies out of your body,
Out of your mind,
Out of your field.
Your body is your home and you deserve to live in a home that feels safe and worshipped.
Your body is your ally,
Your lover,
Your partner,
Your mirror.
Your body is your sacred living temple and she deserves to be loved.
Forgive yourself of all of the words you have spoken that has not served or loved your body.
Let it go.
All that matters is the here and now and today you return to the kindness,
To the love that your body deserves.
Take a deep breath in and as you exhale,
Imagine standing in front of a mirror.
But this is not an ordinary mirror.
This mirror reflects the truth,
The version of you seen through the eyes of love.
Look into that reflection.
With the eyes of love staring back at you,
Notice how she stands,
How she glows,
How her presence fills the space.
Notice her softness,
Her divinity,
Her desire to be worshipped by you.
This is you.
Soft,
Warm,
Divine,
Power,
Love,
Strength,
Resilience,
Beauty,
Perfection.
Let a light so bright pour over your body like liquid gold trickling down.
This light represents unconditional love,
The divine unconditional love.
This golden liquid light flows over your beautiful shoulders,
Your beautiful arms,
Your beautiful chest,
Your beautiful stomach,
Your beautiful hips,
Your beautiful thighs,
Your beautiful legs,
Covered your entire beautiful,
Perfect,
Divine being.
Repeating the words in your mind,
Thank you body.
Thank you for carrying me.
Thank you for protecting me.
Thank you for staying alive even when I didn't always know how to love you.
Thank you for holding me as I express myself.
Your cells can hear this,
They can feel it.
Your inner child feels this,
They can hear you.
Now imagine your body speaking back to you.
Her voice is warm,
Steady,
Loving.
I forgive you.
I have never been against you.
I have always been loving you.
I am ready to be loved by you.
Feel that bond between you and your physical form repairing,
Strengthening and deepening.
Choose to love your body.
Choose to honor your body.
Choose to treat your body with the love,
Softness and devotion it deserves.
Your body is worthy of love and you are worthy of feeling at home in her.
Take a deep breath in.
Exhale.
