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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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COURSE
Morning Happiness Ritual: A Journey To Joy & Inner Peace
With Jade Montana
Hello Earth Angels, lets upgrade your morning routine in 3-days. This ritual designed to awaken happiness from within. In just 5 minutes a day, you’ll shift your mindset, reconnect with gratitude, and cultivate deep self-love through simple, accessible teachings and meditations. Each day includes a teaching for a day and short and easy-to-follow morning practice to help you: -Release limiting thoughts and worries -Remember the beauty and gift of life itself -Foster a loving, peaceful relationship with yourself Whether you're new to meditation or looking for a quick happiness boost to begin your day, this course will leave you feeling lighter, clearer, and more connected to the joy already within you.
Meet your Teacher
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6 Days
256 students
4.8 stars
6 min / day
Healing
English
4.8 (30)
Recent Reviews
Chris
October 12, 2025
Very calm and peaceful meditation
Chad
October 3, 2025
I loved this course.
Ryan
July 28, 2025
Very nice course. Thank you Jade, for being part of my morning routine these past few days.
Geoff
July 17, 2025
Another treasure from Jade. This is actually 3 days, but I listened to all 6 ‘lessons’ in the one sitting. Jade is very effective in getting her message across about how to find the inner joy that we all have, and some simple words to help us modify our inner dialogs to be in a more joyful state of being I’m sure I’ll return to let the short but inspiring morning meditations wash over me. Jade is so authentic and you just know that she lives in the fashion that she’s describing for us. Thank you, thank you, thank you.
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