Come to a comfortable seat.
Relax your shoulders.
Lift your heart and close your eyes.
You are standing in a beautiful meadow.
The grass is green.
The sky is blue.
And the sun is shining.
Feel the sun on your skin.
The perfect blend of warm while a soft breeze blows.
All around you are flowers,
Fragrant,
Bright,
And full of color.
You smell their sweetness and take in their beauty.
You see the breeze tenderly swaying the tops of grass and flowers.
And feel it on your skin.
As you stand there,
You become aware of the sound of birds softly singing in the trees.
Ahead of you,
You see a crystal blue lake over which you can make out that the gentle breeze is slowly dancing ripples on the surface.
Clouds move softly across the sky.
You feel a great sense of peace.
Standing there in the meadow,
You gently close your eyes.
And you become aware of a seeing behind your eyelids and between your eyebrows that can look directly into that bright,
White,
Golden light across the water and from the sun.
It fills you with a greater sense of peace and loving joy.
As you watch this golden light shine,
You become aware that the breeze is starting to soften and grow gentler,
As do the ripples on the lake.
The clouds begin to slow.
The grass and the flowers begin to stop their sway.
The bird song becomes quiet.
You feel the air and everything around you soften into stillness.
Until all you know is the golden light between your eyebrows,
Out at the horizon and above.
And a profound sense of deep,
Deep peace fills you.
This is love.
This is you.
Stay here as long as you wish.
And when you return,
Return with a greater sense of peace,
Of health,
Of well-being and love.
This is love.
