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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationI am a Breathwork Meditation Healer & Birth Doula supporting people in living more intentional lives through Breathwork, Meditation & Intuitive Healing. I teach private, corporate, groups, and conferences focusing on releasing the wisdom and answers that reside within our bodies and ultimately our wild hearts. I have been a student of many master teachers in Buddhist lineages for Meditation, along with a level 4 certified Breathwork Meditation Instructor, Reiki Facilitator and have been initiated to teach by my mentors for my authentic ability to transmit the teachings. I am also a speaker, and a human development writer, currently working on my own book, and am the founder of Expanded Wild Hearts, an intensive healing experience moving through fears and returning to love. I believe everyone deserves to be their most authentic self and that it’s made possible when we dive deep within ourselves.
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