I am a Breathwork Meditation Healer & Birth Doula supporting people in living more intentional lives through Breathwork, Meditation & Intuitive Healing. I teach private, corporate, groups, and conferences focusing on releasing the wisdom and answers that reside within our bodies and ultimately our wild hearts. I have been a student of many master teachers in Buddhist lineages for Meditation, along with a level 4 certified Breathwork Meditation Instructor, Reiki Facilitator and have been initiated to teach by my mentors for my authentic ability to transmit the teachings. I am also a speaker, and a human development writer, currently working on my own book, and am the founder of Expanded Wild Hearts, an intensive healing experience moving through fears and returning to love. I believe everyone deserves to be their most authentic self and that it’s made possible when we dive deep within ourselves.

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Reviews

Jenna

Jun 21, 2025

Great for folks new to breathwork and folks looking for a tune up

Jenna

Jun 18, 2025

Loved this meditation. Simple, profound. It allowed me to really be easeful with myself, yet also pushed me to stay with the present moment. It was a great way to start my day.

Amy

Jun 26, 2022

This was very simple and very nice, I liked the music. Thank you!

Amanda

Apr 18, 2022

I love this teacher and this practice. Highly recommend!

Jennifer

Feb 10, 2022

Lovely little meditation. Thank you!

About

Speaks English

Joined Insight Timer in November 2021


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