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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
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With a journey spanning more than ten years in yoga education starting from 2012, Jenny Clise stands as a certified C-IAYT Yoga Therapist. Her teaching reaches far beyond the classroom, as she channels her love for adventure into curating retreats around the world. Jenny is also the innovator behind the yoga e-book "BLOCKASANAS". Driven by a heartfelt commitment to mindfulness, she not only engages in various meditation practices but also imparts them to others. By weaving therapeutic principles into her yoga guidance, Jenny empowers her students and clients, fostering an inclusive and accessible yoga environment for all.
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