Greetings Inspired Community.
This is a meditation to help to activate your Sacral Chakra.
The Sacral Chakra rests within your lower abdomen,
Your lower back,
And it is connected to the color orange and the element of water being in flow.
And so some ways that we can tell that we are out of alignment in our Sacral Chakra is by noticing if we are holding on to fears.
We are perhaps controlling versus being in flow.
We are out of alignment in our creativity.
And some ways in which we can empower this particular Chakra is by letting our ideas come into the surface,
Being in the space of transformation,
Allowing new beginnings,
New fertility to enter into our lives.
And so we're going to activate this potent energy center with a couple of sacred questions and also allowing this burst of orange energy connected to a sunset or an orange enter into this space.
And so let's just take a couple deep breaths and even placing your hands,
If you have it accessible to you,
Onto your lower abdomen.
And just breathing in for the count of 5,
4,
3,
2,
1.
And exhaling for the count of 6,
5,
4,
3,
2,
1.
And we're going to do this two more times as this is considered a long,
Slow,
Deep breath.
Breathing in for the count of 5,
4,
3,
2,
1.
Exhaling for the count of 6,
5,
4,
3,
2,
1.
And one last time.
And I'm going to just cue you differently by just allowing you to inhale for the count of 5 and letting that go out to the count of 6.
And so starting to just notice,
Perhaps bringing in a little bit of your intuitive abilities of visualizing the color orange just circulating around your lower abdomen.
Or maybe imagining a beautiful body of water.
And as we connect with this flow,
Let's dive a little deeper by asking yourself these inspiring questions.
And first,
Just asking yourself,
What fears am I ready to let go of?
Perhaps,
What have you been hanging on to that you can reach for the next branch,
The next limb to be in your transformation?
And not judging these fears,
But simply allowing them to come in.
So taking a deep breath in to those fears,
Recognizing them,
And just letting that go.
And next,
Asking yourself,
What is it that I wish to create for my life?
All of the ideas that perhaps you'd like to bring into existence,
Into the 3D realm.
And taking those ideas,
Breathing them into this lower chakra energy,
And flowing them out.
And now,
Asking yourself,
How would I like to feel more in control?
Recognizing the relationships,
The areas in your life that you can own your authority,
You can truly trust in your impact.
And breathing that in,
And letting that go.
And the intuitive channeled mantra as I send you this Reiki healing is this,
I am allowed to take control.
I am allowed to take control.
I am allowed to take control.
And seeing where that permission provides you this transformation,
And letting yourself just receive this Reiki energy healing.
The intuitive mantra that is coming in is this,
It's okay for me to create.
It is okay for me to create.
And so just allow yourself to know that in the center,
Creation is the key ingredient.
I hope that this Reiki energy healing and meditation served you well,
And that you are a powerful being of your greatness.
When you are inspired,
You are in spirit.
Stay inspired.
