06:27

Feel Your Truth

by Jesse W. B. DeLisle

Rated
4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
40

Optimal listening with headphones. This meditation contains a combination of guided narration and musical sound - the first half of this meditation contains both, and the second half is music. Feel your centre.

MeditationMusicHeartStrengthTruthCenteringInner StrengthSelf TruthBreathingBreathing AwarenessGuided TalksSoundsSound Meditations

Transcript

Welcome.

Begin by closing your eyes.

Become conscious of your breath.

Allow a rhythm to take shape.

Relax.

Feel yourself.

Feel your strength.

Feel your truth.

Give yourself permission to step further into your heart space.

Feel your centre.

Feel all that is.

Notice your breath again.

Now allow yourself to drift with these sounds.

Let that somewhere in your mind exist.

You you you you you

Meet your Teacher

Jesse W. B. DeLisleSunshine Coast, Australia

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© 2026 Jesse W. B. DeLisle. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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