Meditation Topics

·

Self-Truth

Self-Truth

Self-Truth involves recognizing and embracing your authentic self, understanding your inner truths, and expressing them with integrity. It encourages introspection and honesty, fostering a deeper connection with your true essence.

Read more

TruthSelf HonestyTrue Nature Of SelfTrue Self Vs False SelfTrue SelfSelf TalkInner TruthSelf SovereigntyTruthsSelf Authenticity

Popular tracks

Browse free tracks on self-truth from our library.

4.8talks•18 min

Letting Go Of Control

Gangaji

4.8talks•20 min

Be Your Own Success Coach

InnerSpace

4.8guided•12 min

Reclaiming A Strong Back, Soft Front

Courtney Thomas

4.8talks•9 min

Introducing the Enneagram with Chris Heuertz

Thomas J Bushlack

4.7talks•3 min

What If It All Works Out? Message To The Shaken Visionary

Jana Winterhalter

4.6guided•7 min

Authenticity & Truth

Oliver James Jenkin

4.9guided•5 min•

The Gateway Of Silence: 5 Min Daily Insight

John Siddique

4.9guided•52 min

Exploring, Understanding & Releasing Our Fears

Katrina Bos

4.9music•6 min•

Dear God | Song / Prayer (Featuring Chris Assaad)

Darius Bashar

4.6guided•11 min

Sunshine After The Rain

Saint Ermias

4.9talks•56 min

Strengthening Our Inner Feminine

Katrina Bos

4.3guided•6 min

Everything I See Is A Result Of My Thoughts

Pieter Schols

5talks•48 min

Free To Connect: Releasing The Domination Paradigm

Katrina Bos

4.6talks•17 min

Information Vs Embodiment (Daily 17-Min Activation)

Lena Moxon

4.6guided•3 min

Just Thinking: The Truth Is In Me

Carol Lawrence

4.6guided•18 min

The Diamond Within

Richa Badami

4.9guided•15 min

ACIM Lesson 231 Contemplation

Meditations on A Course in Miracles Lessons

4.8guided•12 min

Coming Home To Alignment

Ciara Conlon

On-demand courses

Discover premium courses by leading experts to learn about self-truth.

COURSE

5

100 days

Unlearn All The Lies That Keep You Stuck

by Saskia Lightstar

100 lies you’ve been believing that are keeping you from your greatest life.

COURSE

4.9

6 days

A Beginners Guide To Boundaries

by Saskia Lightstar

A course to understand what boundaries are, and how to implement them into your every day life.

Newest tracks

Browse the latest self-truth tracks from our library.

4.8guided•12 min

Coming Home To Alignment

Ciara Conlon

4.7talks•3 min

What If It All Works Out? Message To The Shaken Visionary

Jana Winterhalter

4.9music•6 min•

Dear God | Song / Prayer (Featuring Chris Assaad)

Darius Bashar

5guided•22 min

Choices And Change

Harry Thomas

5talks•2 min

Beside Oneself

Premasudha Janet Hobbs

5guided•5 min

ACIM Lesson 231 Prayer

Meditations on A Course in Miracles Lessons

4.9guided•15 min

ACIM Lesson 231 Contemplation

Meditations on A Course in Miracles Lessons

2talks•1 min

Poetry: Before We Fly Away

Punam Verma

guided•14 min

Heal Your Heart - A Meditation

Linda Makkimane

4.9guided•5 min•

The Gateway Of Silence: 5 Min Daily Insight

John Siddique

4.9talks•56 min

Strengthening Our Inner Feminine

Katrina Bos

5talks•48 min

Free To Connect: Releasing The Domination Paradigm

Katrina Bos

4.6talks•17 min

Information Vs Embodiment (Daily 17-Min Activation)

Lena Moxon

4.8talks•4 min

What To Do About Our Feelings Of Vulnerability

Premasudha Janet Hobbs

4guided•6 min

Feel Your Truth

Jesse W. B. DeLisle

4.6talks•3 min

Do I Deserve True Love

Sangeet Sprouts

4.4guided•12 min

Truth Meditation

Brittany Boersma

4.6guided•7 min

Authenticity & Truth

Oliver James Jenkin

Upcoming Retreats

All Retreats

Yoga Retreats

Wellness Retreats

Meditation Retreats

Yoga Teacher Training

Women's Retreats

Yoga Retreats in Bali

Yoga Retreats in United Kingdom

Yoga Retreats in Australia

Yoga Retreats in Italy

Isle of Bute Meditation Retreat

Hosted by Vicky Hope

From
$685

February 19 - 22, 2026Scotland, United Kingdom

Turning Conflict into Connection and Clarity Retreat

Hosted by Mark Westmoquette

From
$790

February 19 - 22, 2026Dormansland, United Kingdom

4-Day Luxury Women's Retreat in Byron Bay

Hosted by Anastasia Elementa

From
$1,626

February 19 - 22, 2026Newrybar, Australia

Inner Alchemy: Private Healing Retreat

Hosted by Erin Nelson

From
$2,237

February 19 - 22, 2026Ostuni, Italy

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$199

February 19 - 22, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$1,888

February 19 - March 20, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$1,333

February 19 - March 4, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$999

February 19 - 25, 2026Quintana Roo, Mexico

Recharge The Soul: Sedona

Hosted by Recharge the Soul

From
$2,287

February 19 - 22, 2026Sedona, AZ, United States

The Layers of Awakening

Hosted by Eric L

From
$2,445

February 20 - March 1, 2026Nosara, Costa Rica

Teachers

Popular teachers exploring the topic of self-truth.

InnerSpace

Gangaji

Courtney Thomas

Thomas J Bushlack

Jana Winterhalter

Katrina Bos

Oliver James Jenkin

Darius Bashar

Saint Ermias

John Siddique

Eden Harmony

Richa Badami

Pieter Schols

Sangeet Sprouts

Lena Moxon

Brittany Boersma

Meditations on A Course in Miracles Lessons

Ciara Conlon

Danielle A. Vann

Carol Lawrence

Holly Hall

Tara Lee

Premasudha Janet Hobbs

Jesse W. B. DeLisle

Girish Jha,

Harry Thomas

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Self-Truth

Self-Truth

Self-Truth involves recognizing and embracing your authentic self, understanding your inner truths, and expressing them with integrity. It encourages introspection and honesty, fostering a deeper connection with your true essence.

Trusted by 35 million people. It's free.

Insight Timer

Get the app