Hello,
I'm Jessie Galvin.
Welcome to your self-love affirmations.
Now if you can find somewhere comfortable to rest,
Either lying down or sitting comfortably,
And if you can,
The best time to listen to this affirmation is going to be first thing when you wake up or last thing when you fall asleep.
Your subconscious is most susceptible during those twilight times.
So take a few moments and just settle yourself in your body.
When you're ready,
Close down your eyes,
Relax your shoulders,
Relax your belly,
Soften the space in between your eyebrows and take a few clearing breaths in through the nose and out through the mouth,
With each exhale releasing any stagnant energy and allowing your body to relax a little bit more.
And from this place of openness,
We invite these affirmations to sink deep into your subconscious,
Allow them just to fade into the background and know that they are already part of you.
I am fearless.
I am connected to my joy.
I am living my purpose.
I am proud of my body and all that it has achieved.
I love and respect my body.
My body is a source of strength.
I am happy,
Healthy and radiant.
I am open to love.
I attract joy and joyful situations.
I am grateful for my body and all that it does for me.
I am learning to love and accept myself exactly as I am.
I am confident in my abilities and trust myself to make the right decisions.
I am worthy of love.
I am worthy of rest.
I treat myself with kindness and compassion.
I trust my intuition and follow my inner wisdom.
I am happy and fulfilled.
I embrace my emotions as part of my unique journey.
I trust that I am on the right path for my life's purpose.
I am deserving of rest.
I know that I am enough exactly as I am.
I trust in the journey of my life and accept each step as it comes.
I am proud of the person I am becoming.
I trust that the universe is conspiring in my favour.
I am confident in expressing myself and my needs.
I trust my own judgment.
I listen to the wisdom of my body.
I am in tune with my emotions.
I am kind and gentle with myself.
I trust that my emotions are guiding me towards my highest good.
I am faithful and fearless.
I am deeply connected to my joy.
I am living aligned to my purpose.
I am proud of my body.
I love and respect my body.
I see now that my body is a source of strength.
I am happy.
I am healthy.
I am radiant.
I am open to love.
I attract joy and joyful situations.
Every cell in my body is radiant with perfect health.
I am learning to love myself exactly as I am.
I know that I am worthy of love.
I know that I am worthy of rest.
I know in my heart that I am worthy of everything I desire.
I trust my intuition and follow my inner wisdom.
I am connected to my body and the messages I receive.
I embrace my emotional range as part of my unique journey.
I trust that I am on the right path for my life's purpose.
I trust that I am being guided to my highest good.
I trust that every situation has a gift for me.
I trust that I am enough exactly as I am.
I trust in the journey of my life and accept each day as it comes.
I am proud of the person that I am.
I am in tune with my body and my emotions.
I am kind and gentle with myself.
Every day I trust more and more.
Every day I am aligned to my life purpose.
Every day I feel more at peace within myself.
Every day I feel more at home within my body.
Every day I embrace love.
Every day I feel more and more myself.
Every day I choose me.
I am aligned to love.
I am aligned to my highest expansion.
I am aligned to my essence.
Just allow yourself to rest here in this state of openness and love with complete trust that you have received exactly what you need and that you are aligned to love.
Namaste.