I Am Happy, I Am Joyful, I Am Abundant

Welcome to today's practice where you'll use the power of affirmations to align your mind,

Body,

And spirit.

Affirmations help gently rewire your mind to focus on possibility instead of fear,

Making it easier to choose aligned actions throughout your day.

So let's begin.

You can close your eyes or gaze down,

Or even stand in front of a mirror with your eyes open,

Looking into your truth.

When I say the affirmation,

You can repeat it to yourself out loud or silently,

Whatever serves you best.

And when I say it,

I also want you to feel it deep inside because this is your truth.

So here we go.

I am happy.

I am joyful.

I am abundant.

I am happy.

I am joyful.

I am abundant.

I am happy.

I am joyful.

I am abundant.

I am happy.

I am joyful.

I am abundant.

I am happy.

I am joyful.

I am abundant.

I am happy.

I am joyful.

I am abundant.

I am happy.

I am joyful.

I am abundant.

I am happy.

I am joyful.

I am abundant.

I am happy.

I am joyful.

I am abundant.

I am happy.

I am joyful.

I am abundant.

Now receive a nice inhalation and release,

And bring a smile to your face as you shift into the feeling of gratitude,

Grateful to know this is your truth,

Grateful to know you can remind yourself of it anytime you need it,

And grateful to know you are happy,

You are joyful,

You are abundant.

Now take one more deep breath in,

And release,

And carry this energy into your day.

It's time to step into your power.