Welcome to this guided meditation for light workers to visualize the positive change they bring to the world.
Whether you choose to be seated or lying down,
Begin to adjust your body,
Close your eyes,
And relax.
Light workers understand that it's for the highest good of themselves and the collective to do what lights them up.
As more and more light workers listen to their hearts and follow their joy,
They spread their high vibrational light to the people and places around them.
I'm going to ask you a question and I'd like you to be conscious of the first response that comes to mind.
The question is,
What is something that lights you up?
Something that brings you joy.
Something that calls to your heart.
This answer that comes to mind for you.
This is one of the many ways that you work your light.
Now I'd like you to visualize yourself doing this light work.
Where are you?
What do you see in front of you?
What is your body doing?
Are you alone?
Or are there others around you?
Visualize all the details of this light work,
This work that lights you up.
As you see yourself doing this light work,
A smile begins to spread across your face.
And a smile spreads across your heart.
Feel the uplifting energy around your smiling heart.
Now visualize a golden light beginning to emanate from the center of your chest.
With each inhale,
This golden light starts to grow and expand.
It fills your entire heart space and it continues to expand to fill your entire body with shimmering golden light.
This warm,
Loving light expands through your skin,
Surrounding you in an aura of golden light.
Now watch this light spread out into the space where you visualize yourself doing your light work.
The golden light spreads into every detail that you visualize.
The items,
The people and the environment around you.
Everything is glowing in the sparkling golden light from your heart.
Now watch yourself carry this light with you as you move through a typical day in your life.
Watch this golden light spreading everywhere you go and touching everyone that you come into contact with.
Your family,
Friends,
Pets,
Colleagues,
Neighbors,
And even strangers that pass you by.
The joyful golden light from your heart reaches everyone that you meet,
Communicate with,
Pass by,
And even think about.
As these people meet and exchange energy with others,
Your golden light continues to spread out into the world.
Watch this light continue to expand further and further into the collective,
Spreading positive energy everywhere.
Remember that the source of this expansive golden light is you and your decision to do what lights you up.
We'll end this meditation with a quote from author Rebecca Campbell.
Lightworkers know that we are all interconnected and that their presence has the potential to create a positive change.
They have made the conscious decision to devote their life to following what lights them up and by default to lighting up the world with their presence.
They understand that their actions,
No matter how big or small,
Have the potential to create change.
Thank you for joining me.
