25:48

Every Pathway Is Light

by Joy Truscott

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
161

Contrast in this Life is seen as uncomfortable. It presses us to see something else. It is the contrast that is showing us the way. When we choose with all our Hearts, then we see that every pathway is Light-filled - De-Light-Full, filled with Divine Light. We need each other to reveal the truth to our Being so that we can find our way home. There is only one Life Force Energy that holds us all. There are many ways to find our way home. We remember that we Encoded for this Journey.

LightContrastLifeRelaxationBody Mind SpiritEnergyPerspectivePranaBalanceOxytocinBody RelaxationDivine ConnectionDivine GuidanceBody Mind Spirit ConnectionMasculine Feminine BalanceOxytocin EffectsBreathing And LifeChakrasDivinityPathwaysSovereigntySpecific ChakraUnique PerspectivesVisualizationsEnergy Transformation

Transcript

Let's take a deep breath in.

And listen to that beautiful little sound.

And think about how pure and clear that little bell sound is.

Take gentle breaths into your body like you're breathing in streams of light and love.

And as you breathe it out,

Relax into this moment.

Beautiful streams of energy,

Of flow.

This breath of life giving us life.

And think about this breath of life as being the breath of the divine.

That every single one of us,

Every life form upon this earth that is breathing,

Is breathing this same breath.

And that we are connected into this one breath,

This one energy source.

And the more we welcome that beautiful life force energy into us,

Breathing it through the nostrils,

Opening it into our being,

And making that mind-body connection.

This is me in my form,

Connecting to a most superb prana life force chi.

That's me right here now.

My form is able to connect into something that is essence energy.

It's the energy that is.

And if I'm breathing into the energy that is,

Then I can say to myself,

I am.

I am the very breath of the divine.

We feel that connection.

Breathe it in and through.

Beautiful streams of life force energy feeding and nourishing this beautiful human form that is able to integrate,

To relate,

To reflect,

To experience,

To sense,

To perceive.

There is so much that I can see evidence of a life because I have a form and because I share this life with many other forms.

And every form informs me,

Teaches me,

Shows me.

And every single bit of information that is coming to me,

There is a deep inner knowing within my being of whether this resonates or not.

Does this resonate as truth for me or not?

Does this connect with me or not?

Become aware that we have this gracious gift of free will that is being given to us to experience every single moment of this life journey according to our unique divine and sovereign being.

That every connection,

Every interface will be unique for every single living thing upon this earth.

And then we have to ask ourselves,

But why would we have to have so many beings with so many different ways of connecting and interfacing into this one breath,

This one energy of matrix?

And if we could see this from way,

Way out,

We would understand that every one of us is like a beautiful facet on a diamond and that together we shine the most brilliant diamond essence,

That we don't have to be the same,

We don't have to think the same,

And we don't have to have the same walk because what you are walking in and through and knowing,

Because you are doing it,

I don't have to.

With all my love,

I thank you.

With all my love,

I thank you for doing what you are doing.

And because I am willing to hold the space that I alone can hold,

Because I can see this life through this lens that is unique to me,

I hold this space so you don't have to.

And I do it with all my heart and all my love.

When we see ourselves as this,

We don't need for others to think or be the same as us,

Because if they were,

I would be redundant.

It's perfectly wonderful that every being and every soul,

Every life form has their own unique interaction with this reality that we are creating.

And because we share this space,

Because we share this reality,

And because we have so many diverse connections to it,

This brings in contrast.

And the moment there is contrast,

We can see.

And we think about the great artists that placed red and green together in the Impressionist paintings to create a dazzle and a sparkle upon the trees and the leaves,

That the eye would see the two in simultaneous contrast,

And it would look as if there was a shimmering going on in the scene,

Because the contrast of the one against the other from the opposite side of the spectrum creates a dazzling effect upon the brain and the lens,

The eye of the beholder.

Think about what it is that we know and understand about contrast.

Now breathe into this beautiful body and thank your body for being able to perceive anything that is different to you.

And thank those elements,

Those awarenesses,

For being different.

Because that one is holding that stance and that opinion,

I have a sense of what is my truth.

The two places stand together and they create a dynamic energy.

Dynamic energy creates movement,

And movement nudges us towards activation of an energy that would be dormant without it.

See yourself as fully activated in this time and place because of all the immense contrast that we are seeing in the world right now.

See yourself deeply at ease with each and every other opinion,

Other viewpoint and world view.

See yourself at peace with what it is that you are seeing around you.

These are myriads of reflections.

If somebody is reflecting to us something that is so opposed to what it is that we believe and know is our own truth,

It reaffirms our truth,

Without this contrast we would not be as sure,

We would perhaps have an idea but we would not know for sure what it is that we stand for and who we are.

Make those who bring the contrast to us and then understand why they have to hold that position.

It's so that we can hold our position with even deeper awareness,

Dropping our anchoring system of energy right through and into the earth,

Holding the space,

Holding the gracious space.

See yourself doing that now.

Visualize yourself in the unique space that you hold upon this earth now,

Just holding that space.

That what you know and what you understand,

What you perceive and what you wish and desire,

There is not one mistake in this,

No coincidence.

We are breathing in the one breath and it is touching each and every heart,

Mind,

Body and soul in a unique and delightful way.

We are helping each other,

Walking each other home as we begin to understand that we need each other to reveal truth so that we can find our way home.

Imagine yourself visualizing the path ahead of you and see it clear,

Bright,

Open and see yourself choosing to walk along that path.

Walk your walk,

Talk your talk,

Be your truth.

Every single reality is a possibility.

There is no good,

There is no bad,

There is no right and there is no wrong.

That every single pathway is created in the same one place of breath,

Of life force.

There is only one life force energy.

There are so many ways to bring ourselves home.

When we choose the path of seeing and becoming awakened and choosing and standing in our choice,

Choose and choose well,

Then there is no push,

No struggle,

No hardship.

Think of this energy as a beautiful tree,

Old and ancient and as tall as tall can be hundreds and hundreds of years old.

Just standing steadily and then think about what it looks like beneath the earth,

The interconnecting,

Those roots weaving into each other creating a matrix of connectivity.

Think about what is going on beneath the earth that we cannot see,

When we stand in our truth and anchor the energy in,

We are rooting and grounding something that can grow even more mighty than ever before because it knows how to stand in a space,

To bend and to be flexible and to move in the wind and to grow despite all that is coming towards it.

See this is your energy that you are holding now and just breathe into it one breath.

I am the very breath of the divine.

Now relax yourself here,

Ask your body to soften down completely into this deep deep knowing.

Bring your awareness to your beautiful face,

Smooth your brow,

Relax your mouth,

Your jaw,

Your cheeks.

Breathe in deeply and draw the air into your chest,

Drop your shoulders as you breathe out,

Relax,

Let your arms feel heavy.

Make your neck feel beautifully supported and relax all the tension here.

Relax your tummy.

Feel the balance of your left and your right side of your body.

Celebrate the many ways that we can be in this body,

The energy that we hold on the right hand side,

Masculine energy,

Marvelous for activation,

Viewing and being purposeful.

And think about your left side holding the feminine energy,

Creative,

Open,

Connecting,

Nurturing.

And draw your energy all the way down through the hips to the knees.

Think of the balance here,

Movement and the knees absorbing the shock of every step you take,

Relaxing all the way down to the shins,

Calves,

Into the ankles,

All the way down to the toes,

To the tips of the toes.

Relax.

Just breathe.

Dreams of life force energy to the left and the right nostril.

Each time you breathe in,

You take your tongue and press it on the palate,

The roof of the mouth.

Using your pineal chakra as you drop your eyes further back,

Gazing upwards slightly towards your third eye,

Relax all around the eyes,

Drop your eyes down and glance backwards in your imagination to your pineal chakra.

Find in your mind's eye a single point of energy.

Relax on that single point.

If your mind wants to wander,

Bring it back to a single point.

See the single point as the very center of all that is.

And bring your awareness right into the center.

From the center point,

Everything swirling around it might look chaotic and busy.

From the center point,

We can view,

We can see and understand and hold at a new way.

Beautiful.

Just relax deeply.

Breathe into it.

For as long as we can hold the space we do,

Feeling our guides,

Angels,

Divine presence all the way around us.

And now we ask our divine guides,

We ask the divine for me to be here in this life,

For me to activate purposefully this human mind-body-being and to fulfill my divine as sacred agreement.

Guide me in the next steps and breaths until my life journey is done here.

Guide every step and every breath and every beat of my heart.

Allow my life to anchor and to hold energy of transformation,

Possibility and potential.

Allow my being to see,

Know and experience transformation in nature and to bring that back as a reminder into my nature.

I am a being of transformation.

I stand between two spaces.

My heart remembers which way to go.

I choose the path that is for my highest and most divine delightful life journey.

Meaning that this life be the most magnificent life that I can come into,

That I can fully complete it.

That I will be guided every breath and every step.

That I will trust the unfolding and feel a deep sense of ease and peace and allowing in my soul.

That I can release,

Let go and let guard,

Knowing that I can only see a small part of the plan and that the perspective beyond is so vast that for this mind I would not be able to fathom it.

And I think that I can only fathom what it is and I am seeing and understanding that this mortal being does not have that capacity.

But I have deep within me the assurance that all is being held by the Divine.

That I am the very breath of the Divine.

Let your whole body,

Mind and being deeply relax into that reassurance.

I am part of the Divine Design.

My life is Divinely guided,

Inspired.

I give all my energy from this point forward,

The most delightful transformative life journey.

Feel that dedication now coming into you,

That this life be the most transformative life that I can offer in.

I release and let go,

All evidence seeking,

All ideas that I need to convince me and reassure me.

Feel a deep inner assurance within the centre of your being and anchor yourself into that energy.

There is nothing that I need outside of the centre to convince me who I am and to convince me of my unique sovereign space upon this earth.

I am,

I simply am.

I honour me,

Beautiful being of light and love,

Connected to all that is,

The holding the sovereign,

Unique,

Delightful space that only I can hold.

So with this energy in you and through you and around you now,

We thank our guides,

Angels and the Divine presence for holding us so gently in this life journey.

Feel the blessing of this energy upon you,

In you and through you.

And see yourself in your glorious chrysalis of light and love,

Your own beautiful energy pod and seal up this glorious energy.

Take a deep breath into it and breathe out with a deep ahhh,

Ahhhhhhh.

Turning the flow of oxytocin,

Take a deep breath in,

Ahhhhhhh.

Take a deep breath in,

Ahhhhhhh.

Any blessings,

Namaste.

So lovely,

Beautiful,

Beautiful.

Meet your Teacher

Joy TruscottGarden Route District Municipality, South Africa

4.9 (26)

Recent Reviews

Kathy

June 22, 2022

Beautiful reminder of our Divine connection and purpose on this life journey as we pass through. Much love ❣️

...

January 2, 2022

New Year, New Moon, New Path... Perfect. Thank you! πŸ™πŸΌπŸ’–πŸ¦‹

Lori

November 30, 2021

This was brilliant! Just what I needed. Joy answered my question as to why the world is in this confusing state. Her Anology of the use of contrasting colours in art was perfect. My beliefs coming into sharp contrast with others, only clarifies/focuses my own. beliefs.

Marcela

November 30, 2021

Beautiful - thank you πŸ™

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Β© 2026 Joy Truscott. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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