18:26

The Spirit Of The Dolphin

by Julie Anne Hart

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
152

We are undergoing many changes. Changes in lifestyle and in the way we live and relate, and how we see ourselves and the world around us. This 20 minute audio visual meditation experience uses a combination of storytelling and thoughtful wisdom.

SpiritDolphinsTransformationFearNatureEmotional BalanceLetting GoPlayfulnessSelf AwarenessWorldviewAudio Visual MeditationStorytellingWisdomOvercoming FearConnection With NatureSpiritual AwakeningPersonal TransformationRelationshipsChangeLifestyleSpirits

Transcript

Hello and welcome to the spirit of the dolphin.

I invite you to find a safe and quiet space where you can relax.

To focus upon the wisdom that is about to be channelled to you.

Right now we are undergoing many changes.

Changes in our lifestyle.

Changes in the way we live and relate.

Changes in the way we see ourselves and how we perceive the world around us.

Often our lives have been restricted or contoured through cultural expectations and societies demands.

And yet the essence of the spirit is free.

We have long forgotten and separated from the wisdom that is available on the planet to us all.

Not having the time to pay attention.

Or the understanding of the importance of using your five senses.

To move your perception.

To read the messages that the earth,

The annual kingdom,

The seasons and the elements are consistently gracing you with.

Today I was given this piece of wisdom.

On a day when I felt physically unwell.

Emotionally off balance.

Whilst feeling a spiritual calling to really move into the next level of me.

Feeling quite confused.

Allowing the mind to just run away with itself.

We often forget to come back to centre,

To stillness,

To the spirit,

To silence,

To sacred space.

To sense and to seek serenity.

In a journey the power and understanding of the dolphin came to me.

Through its actions and behaviours.

I could see,

Sense,

Almost touch.

The power of the message.

This message is now being given to you.

And you will intuitively know why.

The spirit of the dolphin is playful,

Wise,

Active.

And aware of everything that is happening in its environment and sacred space.

The spirit of the dolphin came to give me a message.

Living and existing in the grandness of the greatest ocean.

The dolphin had freedom and yet felt trapped.

Dolphins existence was in the shallows.

Never swimming out to the wider pods.

Never branching out into the depths of the ocean.

This dolphins clan stayed safe.

Sometimes dolphins would swim out a little deeper into the ocean.

To have fun,

To learn and to splash.

With other dolphins that he didn't know.

This dolphin always returned to the familiar.

Untold his social group one by one.

Exited the earth plane.

Leaving dolphin on his own.

So often he longed to swim right out beyond the horizon.

Dolphin often wondered.

What stopped him?

Other dolphins would come into the shallows and play.

And go.

And some remained there and for a while.

Dolphin felt happy and serene.

Bobbing on the waves and just edging out of his comfort zone but always coming back to what was known.

Until one day dolphin knew that he simply could not stay this way anymore.

So dolphin would jump high out of the water.

Swim further out.

But always sent to find himself.

Back in the shallow.

Dolphin felt puzzled.

He had the desire,

The impulse,

The passion.

The potentiality.

But dolphin knew that the task ahead was just too big.

For one slender young dolphin on his own.

So dolphin called to the power of his spirit.

It called to the power of the ocean.

It called to the power of the earth and the sun and the water.

And the moon and the wind.

And called in the power.

Dolphin took a deep breath and felt the strength of the spirit calling him.

Dolphin jumped high and swam out further than before.

And further.

But still found himself back in the familiar of the shallow.

Dolphin felt a little low in emotion and energy and very much alone.

He allowed himself to simply be.

Floating with the waves and the rhythm of the tide.

The ebb and flow of life.

And then without any warning at all.

The waves began to gather.

A momentum of energy.

Flowing tall.

Crashing into his body.

And there was a surge.

And dolphin jumped high to avoid.

The wildness of the waves.

Over and over he jumped.

Beyond the horizon.

Dolphin,

Unbeknown to himself.

Leaped,

Jumped and swam into an ocean of opportunities.

An ocean where everything was lush and lavish.

Full of life.

An array of colour.

Oxygenated.

By every living organism that the ocean could need.

Dolphin took a deep breath in.

And basked in the beauty.

Dolphin knew he had reached new heights of potentiality.

Dolphin's ability to reach this.

To reclaim.

A natural,

True sense of spirit.

Allowed him to go where he simply could not go.

And as dolphin swam in an ocean of opportunities.

He began to lead himself back.

Taken with him.

Life force.

Having followers of other sea creatures.

Plant and mineral.

Dolphin's potentiality allowed him to reseed and replant.

The oceans that were barren and bare.

Through man's ignorant despair.

Dolphin brought back life.

Laughter.

Love.

And opportunities for all.

Dolphin wondered why he hadn't dared to branch out before.

He took a deep breath in and out and jumped with joy.

For he knew that he had forgotten.

The rhythm and cycles of life.

The gift of surrender and letting go.

The awareness of acceptance.

And the beauty of being where you are.

With an absolute knowing that everything is possible.

Dolphin's message gives you your spirit.

It heightens your senses.

Allows you to find the laughter and lightness in your soul.

To play for today.

For when you are determined tomorrow you will be well on your way.

When the elements align.

And the constellations create.

The calling will take you there.

Breathe in.

Breathe out.

Breathe in and breathe out.

Meet your Teacher

Julie Anne HartNottingham, England, United Kingdom

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© 2026 Julie Anne Hart. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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