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33 Powerful Daily Intention Meditations: Day 19 | Words

by Julie Reisler

Type
guided
Activity
Meditation
Suitable for
Everyone

This meditation is part of a 33-day sacred intention practice—an invitation to meet your soul daily and allow transformation to unfold naturally. Each day builds upon the last, creating a gentle devotional rhythm that strengthens intuition, embodiment, and inner alignment. Your words shape your world. This meditation helps you clear old inner dialogue and tune into language that blesses and builds. Leave feeling more intentional, empowered, and aligned.

IntentionMeditationTransformationIntuitionEmbodimentSelf CompassionPositive AffirmationLanguageInner DialogueEmpowermentAlignmentIntention SettingTransformative LanguageHigher Self ConnectionInner Dialogue Awareness

Transcript

Today's intention is words.

Take a slow,

Mindful breath.

Your words are spells.

Every phrase shapes the energy around you and within you.

Your words are your world,

Literally.

Speak with kindness,

With truth and love,

Most especially to yourself.

Let your language become a vehicle of light,

Of goodness,

Of transformation.

Let's take a few moments now to tune in and play with words,

Closing your eyes or gazing ahead.

Allow a word that inspires or empowers you to arise.

Feel it.

Maybe it's something like light,

Or love,

Or joy,

Or hope,

Or grace,

Or well-being,

Or peace,

Or prosperity,

Or something else.

Let yourself bathe and bask in this word that brings energy.

It helps you to feel connected and alive and the love that you are.

Notice what words follow.

And if the words tend to take a turn to the land of not such kind words,

Just redirect.

Back to the space of beauty,

Kindness,

Love,

And truth.

Let your words bathe you,

Maybe even calling in your higher self.

What words would your higher self share with you now?

Maybe it's,

You are so loved.

You are right where you're meant to be.

You are always on divine time.

Expect miracles.

You are a delight,

My dear one.

Embrace all of you,

Or something else.

Basking in this powerful space of using your words as positive spells,

Just like abracadabra.

Shifting,

Alchemizing,

Transforming your relationship with yourself,

Always for greater love and light.

And then slowly coming back to this moment in presence,

Opening your eyes.

My invitation is to listen to your inner dialogue today.

Let compassion guide your communication.

May your words uplift and align with the love that you truly are.

Feel this and know this.

Thank you for showing up for your truest self,

Using words that honor you.

I'm excited to see you tomorrow for our next intention activation.

Meet your Teacher

Julie ReislerMaryland, USA

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© 2026 Julie Reisler. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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