01:12

Inner Light

by just-a-minute

Rated

4.6

Type

Activity

Meditation

Suitable for

Everyone

Plays

8.2k

Silence - accessing inner peace. Taking just-a-minute… I relax my body and become aware of my inner light I visualise each one of my thoughts ….weaving itself into this light I draw form my heart the power of inner peace ………and the light of love My thoughts are filled with compassion and forgiveness…… Patience and tolerance

Inner Peace Relaxation Heart Compassion Forgiveness Patience Tolerance Patience Development Heart Center Inner Light Visualizations Visualizations

Transcript

Inner light.

Taking just a minute,

I relax my body and become aware of my inner light.

I visualize each one of my thoughts weaving itself into this light.

I draw from my heart the power of inner peace and the light of love.

My thoughts are filled with compassion and forgiveness,

Patience and tolerance.

Meet your Teacher

just-a-minute London, United Kingdom

4.6 (538)

Recent Reviews

M

Melanie

December 5, 2020

Lovely, your voice is soothing and the words bring peace. Thank you for these helpful mini meditations.

K

Karl

September 17, 2020

love it. the one moment helps with focus. brilliant

C

Cathy

September 17, 2020

Great voice. Very short but powerful meditation 🙏🏾

A

Anna

March 24, 2020

Wonderful. 🙏 Inspiring

L

Laurie

December 27, 2019

Very nice! Thanks and Namaste ❤🙏

B

Bernardita

April 9, 2019

Love it! Would love a full meditation on this. Maybe 20 mins, something! Voice is calming, loving and clear

M

María

April 3, 2019

Wow... I love this short but powerful meditation. Thank you

S

Shelly

January 1, 2019

Wonderful reminder. Thabk you!

S

Susan

December 25, 2018

Beautiful to awake to and start my morning. Namaste. 🙏🏻🌸🙏🏻

K

Katherine

November 30, 2018

Just amazing how so many positive messages can be put into one minute. Thank you for Your kind messages.

C

Carol

July 17, 2017

Soothing/thank you!

S

Star

June 17, 2017

Very nice. 👌🏼🙏🏼😊

M

Maya

March 16, 2017

Brief and sweet. Thank you!

L

Lloyd

January 6, 2017

Sister Jayanti a beautiful spirit ✨

A

Ally

July 26, 2016

Best one minute yet for me!

C

Chris

June 4, 2016

Nice reminder to center in the Light.

B

Barbs

June 4, 2016

Short and sweet and brings you back to centre beautifully 🙏🏻 Namaste x

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