04:06

How To Feel Calm, Peaceful And Serene

by Karen Ruimy

Rated
4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
529

How to Feel Calm, Peaceful, and Serene. The more you work on yourself and aim for higher energy, the more you will see things shifting in a more gracious way. We are all triggered these days by all the things that need to be shifted and cleared, they are coming to the surface of our lives. Be still, be in the center. The more you shift the more you are triggered because your energy can’t keep the old heavy stuff anymore. Breathe Stay focused on your growth, your spirituality and your journey

CalmPeaceSerenityEnergyEmotionsResilienceEgoBalanceJoySelf ReflectionGrowthSpiritual GrowthEmotional TriggersEmotional ResilienceInner BalanceJoy FocusBreathingEnergy ActivationsSpirits

Transcript

Hello!

Checking in with the channeling of information right now.

After our webinar that was absolutely phenomenal in terms of energies,

I was so humbled and grateful for these energies we received.

We activate these energies in us and I just want to check up a little bit on the energies of today.

It really feels like a lot of stuff is triggering us in our lives.

The more you work on yourself and the more you activate higher energy and you're really aiming at surfing at a higher level of your life,

The more you will see a lot of things shifting,

Which means they come out of the treasure box of life and childhood memories and they come and trigger you.

Today feels like a lot of anger,

A lot of worries,

A lot of triggers basically.

We all have our own specialties.

Don't jump into them.

Be strong,

Be still,

Be in the center.

The more you shift,

The more you're triggered by these little animals that we really basically have hidden inside ourselves because we don't like low energies,

We don't want to face all stuff.

So it's very much buried very deeply.

So they're coming out to us towards the surface and triggering us.

Breathe.

Stay focused on your growth,

On your spirituality,

On your journey.

Stay focused on your balance,

On your connection to your soul,

On your pleasure of life,

Which is not jumping to people's drama.

Because it can take a lot for you to stay away and breathe in and say,

Okay,

What should I do because my ego wants to punch or wants to react or wants to say,

No,

I'm not this or that,

Whatever.

But the more you react,

The more you will feed the old drama,

Guys.

So rethink who you are.

Not that trap of life because this is all the way,

All life.

So what is it that you are today?

Evolving,

Looking for higher vibes,

Looking for higher vibes in yourself.

So if you jump into your ego,

You go lower.

It's not worth it.

Well,

Sometimes we do.

Not fun.

Little crisis,

A little circle,

And you're back at the same place.

Next time you don't jump,

I'm telling you.

So anyway,

Shifting is mastery.

Mastery is constant shifting.

So whatever is in front of us,

You are able to react with brilliance,

With calmness,

With serenity,

And choose the button that is pleasure in my life.

Not drama,

Ego reaction.

So you have different keynotes on your keyboard.

Enjoy the shifts as much as you can and choose wisely for yourself.

Lots of love.

Namaste.

Meet your Teacher

Karen RuimyLondon, UK

4.0 (36)

Recent Reviews

Dave

June 11, 2023

Beautiful reminder of our essence. Thank you 🙏

Cheryl

June 6, 2021

More excellent direction. Thank you Karen. Namaste ❤

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© 2026 Karen Ruimy. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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