13:17

Staying In High Energy Despite Circumstances

by Karen Ruimy

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talks
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Meditation
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The pillar of light, sharing a teaching on how to maintain a high, clear, and pure energy even when it feels like the world is crumbling under your feet. This is channeled from the Ascended Masters to help us find happiness, peace, and calm even on difficult days. Listen for more.

EnergyConsciousnessBreathingResilienceNegative EnergyGroundingHappinessPeaceCalmIntention SettingSpiritual ProtectionAffirmationsIntentionsPillar Of LightSelf AffirmationsConsciousness ShiftEnergy StabilizationSpirits

Transcript

Hello,

I'm Karen Remy,

Spiritual teacher and healer and today I want to talk about how do you maintain yourself in a high energy when you feel that the world is totally crumbling under your feet,

When you feel that your life is showing you one after another a problem,

A situation,

Something really showing you that your life is,

I mean your human condition is kind of threatened,

You know your job is threatened,

You're losing your job,

You're losing a dear one.

Well,

I don't want to be too pessimistic in this podcast but it's all about how can you maintain your high energy,

How can you find your pillar,

How can you survive basically in this human life that is showing you bad news constantly on TV,

On the news and also lack of freedom showing up because of the virus expansion.

So it feels like it's a lot of contractions around you,

Around me.

We are all living this phenomenon,

This phenomenon of contraction,

The news are showing you the pandemic and then the violence and then the terrorism etc.

So and your life is showing also contraction,

Losing this or that.

So how can you maintain a high and powerful life because we are supposed to live a very high energy life.

This is incredible,

The dichotomy,

The difference of how we are living today and what we are feeling inside because we know deep down we are soul who came to enjoy life and at the minute there is this really strong change of energies in the world,

In the consciousness.

There is this very strong shake,

Shake up of the society and I feel we are really standing on a world that is just crumbling and going crazy in all ways.

So yes we are meant to have a very beautiful life.

Yes we have an amazing energy deep inside ourselves and we know that we have experienced it but now because we are attacked by so many low energies,

So bad,

So many bad news that we may lose our faith,

We may lose our power,

We may lose our connection to the depths of our soul,

We may lose our energy because we are really confronting so many negative energy.

I feel and I call it the washing machine because I feel we are all in this washing machine of energy where it's time to stand up very strongly in your own sovereignty.

It's time to take an oath to yourself.

I am a soul,

I am light,

I am love and I'm standing very strongly in these times in myself,

In my deep self.

I connect to my deep self every morning,

Every night and it is necessary right now because we are in this washing machine and everything is just pushing us to get out of the pillar of light that we are and that we carry in our lives here,

Now,

But also in other dimension right now.

So how can you maintain this pillar of light?

How can you go in the washing machine and not move?

Your pillar is stable,

Your pillar of light is incredible,

Incredibly powerful,

Full of light,

Nourishing,

Stabilizing and the emotion can really drop into yourself and the power of the pillar is not moving but it is your intention that it will change the whole game here.

If you think about what's going on,

Not really the washing machine,

If your intention is to stabilize yourself in your pillar of light,

You will see what's going on around you.

You will stabilize and center yourself in your pillar of light and what's going on around you is like the tornado around the eye of the tornado.

It doesn't touch the pillar,

Doesn't touch the eye of the tornado.

So basically it's an intention but a very strong intention and I think right now what's going on is that the shift of consciousness is asking us,

Are you ready?

Do you want to play the old game or do you want to get rid of your old lala land tricks?

Do you want to each time you hear bad news go down in energy?

Do you want to each time you hear a bad news fall into the trap again and lose yourself?

Because that's what we do.

What we do is when we learn something that is negative,

That is a bad news,

That has an impact on our lives as human beings,

I mean outside life,

What we do,

We kind of let ourselves go down in energy into the belief that wow it's a bad day or bad whatever and then our energy kind of crumble a little bit,

Weaken a little bit and then we kind of fall into that little hole that the bad news is creating in front of us and we're leaving the stability of the pillar,

We're leaving then the stability of the belief that we are safe in our pillar and that whatever is going on is meant to be,

Whatever is going on is just a tornado around you but it's not you.

Whatever is shaking inside yourself because of that bad news,

Because of that tornado,

It means it's something to be revealed,

To be cleared away from the past,

A bad thinking,

I mean not a bad thinking but a low energy thinking,

An old paradigm thinking.

So basically at the same time the washing machine is good because it's just clear away so many habits of always losing control,

Always going down in energy,

Believing into these bad news,

These low energies,

These dramas.

So standing in the pillar and breathe when I say that,

Standing in your pillar of light,

Breathe and feel it inside yourself,

Along your spine.

There is a very strong pillar of light,

It's connected to Mother Earth,

It's connected to the central Sun and the tornado cannot shake it.

So what is super important is that every day you connect to the tube of light along your spine,

From your crown chakra to your root chakra,

Every day,

Breathe the light into it,

Connect to Mother Earth,

Breathe into your tube of light,

Connect to the central Sun,

Breathe into your tube of light from both ends,

Feel the consciousness and the power of that consciousness into your tube of light.

Whatever is going on in the world,

In my life,

Is not affecting that strength,

That belief,

That intention to be focused in my light,

In my presence,

In my divine presence here and now.

Am I ready to let go of what is weak in me,

In myself,

That was holding on the old way of living?

Yes,

I am.

I am holding on my light and I let this new space in myself reveal new spaces of consciousness in myself.

And I see the world moving and shaking and I feel pieces of me going away,

Leaving me and I really breathe into myself,

Into those empty spaces,

A lot of light,

A lot of hope,

A lot of intention to stay grounded but at the same time stay connected to my pillar of light and I have the intention to feed the new space of consciousness with the higher light,

With the presence of my divine being.

I'm ready for the next life because when this washing machine phenomenon is gonna stop,

And it never really stopped,

You know,

But it's coming down and I'm not telling you when because it doesn't matter,

It's a problem of consciousness and time doesn't exist in consciousness.

We're talking about energy,

We're talking about stepping up,

We're talking about being in your pillar of light,

Breathing every morning into it and say I am that I am or light indeed and life is triggering me to fall away from my strengths in myself,

Strengths of my soul,

Strengths of my presence but I'm here and yeah you will fall and come back,

You will fall and come back.

The most important is to keep the consciousness,

Keep the intention to stay connected to your light and repeat after me in your sacred presence,

In your heart chakra,

In your tube of light,

I am that I am or light indeed.

My intention is to be aware of who I am really.

My intention is to let go of my old self pieces that are too heavy for me anymore.

I am ready to let go of the old heavy pieces of myself.

I am in myself,

In my pillar of light.

I am that I am or light indeed.

Breathe in very deeply this beautiful energy we carry,

We receive right now.

Just feel the softness into yourself,

Into your deep self,

Into your human self,

Into your auric field and way beyond.

I am that I am or light indeed.

I salute you for your work,

I respect you for your work,

I trust you,

I love you.

Namaste.

Meet your Teacher

Karen RuimyLondon, UK

4.5 (92)

Recent Reviews

Nikki

December 13, 2021

Loved it thank youuuu

Tina

April 6, 2021

Perfect timing. I needed to hear these words today. Thank you🙏❤️

Shana

April 6, 2021

Beautiful! Thank you!

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© 2026 Karen Ruimy. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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