9:01:02

Sleep Support - 9 Hours Of Sleep Music And Guidance

by Karen Tulloch

Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1

This audio starts with gentle guidance and words to ease you to a state of relaxation and sleep. The suggestions are calming and soothing and intended to induce softness, stillness, and readiness for sleep. The music enhances this guidance and is specially designed to induce and maintain sleep. The music continues after the voice and continues for over nine hours. It is created for sleep brain waves and the deepest state of calm and relaxation.

Transcript

And so this recording is to support you to drift,

Easily,

Effortlessly,

Peacefully off to sleep.

And this will be a gentle,

Effortless experience,

But all you have to do is be somewhere comfortable and there will be some beautiful,

Soft,

Serene sleep music and that will continue throughout your sleep.

And as you settle in here,

Just permissioning yourself to drift,

Permissioning your body to relax.

And as you settle in here,

Just permissioning yourself to drift,

Permissioning your body

Meet your Teacher

Karen TullochLondon, UK

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© 2026 Karen Tulloch. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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