03:27

Let It All Go

by Katherine Ganev

Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.1k

Let It All Go, is a quick 4 minute channeling to encourage you to take a moment for yourself, to give yourself space and time to be, to move, to receive, to let go! It is spoken to a backdrop of beautiful healing music gentle at first, rising in frequency in the middle, and coming back to center at the end. Give yourself room to be and move, to move your body, to move your voice, to move your energy however feels good for you.

Letting GoEmotional ReleaseMovementSelf AcceptanceEnergyTransformationGroundingHealing MusicEnergy FlowBody Movements

Transcript

Hello,

Powerful beings,

Delicate beings,

Beautiful beings,

Human beings.

There is nowhere you have to get,

Nowhere you have to be,

Nothing you have to do right now in this moment.

Why are you trying to be when you already are?

Let it all flow as it will.

From the seeds deep within,

Let go of control,

Let go of your grip,

Drop the weight,

Relax and breathe.

And as the seed begins to grow,

Begins to move,

Allow it to be.

Shift your breath,

Shift your body,

Move with its rhythm,

The rhythm that is growing.

Rise up to your feet,

Allow your body to sway and flow,

Shake your body,

Wave your hands up in the air,

Down by your side,

Stomp your feet,

Jump up and down,

Thrash,

Dance,

Wild,

Die or sing,

Cry out or yell,

Move that voice,

Feel the feels,

Feel the movement,

Feel the vibrations,

Let the energy build,

Let your being move,

Let the seed,

Now a flower bloom,

Boom,

Let the expansion,

The vibrant healing,

The frequency,

Your being created,

Flow through your cells,

Release or receive,

Breathe and believe,

Cry and or laugh,

Drop your head to your heart,

Place your hands on the ground,

Allow yourself this moment to be,

To receive,

To begin,

To let go,

Let it all go,

Relish in this,

This healing,

This feeling,

This transformation,

This beautiful,

Beautiful being.

Blessings for your day.

Meet your Teacher

Katherine GanevArizona, USA

4.3 (105)

Recent Reviews

Cyndie

March 7, 2022

Amazing. Anyone reading this review, take 3 minutes for yourself by listening to this powerful let go and just be okay ❤️ ❤️ thank you

Oscar

December 29, 2021

Thanks again

Jennifer

March 6, 2021

So powerful and smile inducing!

Aurora

September 2, 2020

My kind of energy! Yes! Build it up!

Lavender

May 21, 2020

Absolutely wonderful!! Thank you 💜💙💜💙

Lizzz

May 21, 2020

Love this! Short but sweet - Let it go!

Lisa

March 3, 2020

Unexpected ways of letting go meditation! It rocked!!!

Marla

February 24, 2020

Inspirational! Thank you 🔥

Dianne

August 18, 2019

W.O.W. 🙏🏻🥰🙏🏻🥰🙏🏻

Jillian

August 17, 2019

Wow, brief yet powerful!!

Sandra

August 17, 2019

Namaste Katherine

Kylie

August 17, 2019

I really felt the emotion in that. Thank you💕

Ute

August 17, 2019

A beautiful,short but powerful meditation.Thank you for creating🙏💕

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© 2026 Katherine Ganev. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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