The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore Meditation325 Followers
Katie is a writer, mentor, and host of the Hey You Human podcast. As a highly sensitive and deeply intuitive person, she has a way of getting into the very subtle and nuanced waters of this human experience. Helping people to feel seen at the very core of their being.
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app