22:15

Calming Warmth Of A Victorian Home Sleep Meditation

by Katie Krimitsos

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
162

Spread out and take a moment to just luxuriate in your bed. Once you’ve found the perfect place in your bed, the one where you’re the most comfy, tune into yourself. And as you tune into yourself, you pick up delicate vibrations, like an antenna. The vibrations murmur within you, and soon, you feel your own vibration Connecting–Two frequencies aligning.

WarmthSleepMeditationAcceptanceAncestorsVibrational AwarenessEmotional AcceptanceSocial ImageryAncestor VenerationCalmFoodsGarden VisualizationsVibrationsVictorian VisualizationsVisualizationsWeddings

Transcript

Take a deep breath and relax,

And find that perfect place as you settle into your bed.

Melt into that comfy sleeping position you know so well,

And then tune into yourself.

And as you tune into yourself,

You can pick up delicate vibrations of your body,

Like an antenna.

The vibrations murmur within you,

And you feel your own vibration connecting.

Two frequencies aligning,

The vibration changes slightly,

And with it an image of a Victorian home lights up before you,

And then gently draws you in.

Sitting on the porch of the home,

The doors open,

Inviting you in,

And you can feel love flowing.

The love envelops you,

Creating a sense of welcome and a desire to learn more.

You feel comfortable and well-received in the home,

And a sofa with curled arms calls you to sit down.

You settle into the sofa,

And in seconds the house ignites with light,

With couples dancing,

Laughter filling the air.

You walk into the kitchen,

And are greeted by several women bustling about,

Preparing trays and trays of food.

The air is overflowing with the smells of the delicious food,

The fresh bread and the sweet pies.

The women wipe their hands on their aprons and turn to greet you for a moment,

Then an older woman with gray hair claps her hands,

Summoning everyone back to work.

And as you leave the kitchen,

One woman hands you a golden roll,

Fresh baked in the oven.

The roll melts like butter in your mouth,

And you savor every morsel as you saunter through the house.

You come across more rooms filled with people laughing,

Eating,

And dancing.

At the other end of the house,

A pair of French doors open,

Leading you into a lavish garden.

Rows of daffodils,

Tulips,

And teacup roses greet you with their striking colors and delightful aromas.

At the far end of the garden stands a young woman in an ornate bridal gown of white,

Organdy,

And tulle with drapes of lace.

Her face is aglow as she gazes at the man who has just become her husband.

They both join hands and walk past you to a room where they waltz together.

And as they pass you,

They nod and smile,

Warmly acknowledging you as their guest.

You spend some time watching the couple dance until something inside of you knows your time at the wedding is coming to a close.

As you return to the sofa,

Sit quietly and wait while the house returns to a peaceful silence.

The men,

Women,

And children fade into the twilight.

Although the ancestors have left,

Their abundance of love and acceptance still permeates the air and your heart.

As you walk out the door,

You carry that love and acceptance with you.

Namaste.

Beautiful.

Meet your Teacher

Katie KrimitsosTampa, FL, USA

More from Katie Krimitsos

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2026 Katie Krimitsos. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else