14:56

Take Back Your Power Guided Meditation

by Katie Krimitsos

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
588

Something hasn’t felt right, Something hasn’t felt good. An undercurrent of pressure, An underbelly of restriction. Diffusing your freedom, Controlling your expression. It’s been sitting within you, Slowly rumbling, Unsure of the words to scream. So it’s lingered, Waiting for you to see it with honesty, Grace, And openness. Waiting for you to abolish the dark, By flooding it with light. With truth. It’s time to take back your power.

EmpowermentFreedomExpressionHonestyGraceOpennessLightTruthHeartInner VoicePersonal EmpowermentTruth EmbraceHeart ConnectionInner WhispersGuided MeditationsInner Light Visualizations

Transcript

Something hasn't felt right.

Something hasn't felt good.

An undercurrent of pressure.

An underbelly of restriction.

Diffusing your freedoms.

Controlling your expression.

It's been sitting within you.

Slowly rumbling.

Unsure of the words to scream.

So it's lingered.

Waiting for you to see it with honesty,

Grace,

And openness.

Waiting for you to abolish the dark by flooding it with light,

With truth.

It's time to take back your power.

Breathe in deeply.

Inviting in the light.

Inviting in the space.

Inviting in the hope.

You are the creator of your life.

The writer of your story.

Trust that you know what is best for you.

So feel the air flow through you now.

Calmly and pull yourself into your center.

Customization.

Op.

Connect to the point inside of you that hears the whispers,

That embraces the angels,

That speaks your truth.

Settle deeper and be reminded of the limitless power that resides here.

Let it dance with your heart and bring clarity with every breath.

Let it dance with your heart and bring clarity with every breath.

Let it dance with your heart and bring clarity with every breath.

You do not have to concede.

You do not have to compromise.

You do not have to give up control.

Take back your power.

Let it light your way and fuel your journey.

You are the creator of your life.

The writer of your story.

Your words.

Your voice.

Your power.

Your freedom.

Meet your Teacher

Katie KrimitsosTampa, FL, USA

4.8 (36)

Recent Reviews

Cathie

September 27, 2023

Beautiful words spoken in a calming soothing voice. A nice slow pace with plenty time to just be. The music was wonderful, calming yet uplifting at the same time. I really enjoyed this meditation. Thank you so much, just what I needed 🙏 I feel lighter, calmer and empowered 🤍

Lori

April 21, 2022

Beautiful. Just what I needed this morning as I navigate a difficult situation. Many thanks. 🙏🏻

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© 2026 Katie Krimitsos. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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