Meditation Topics

·

Personal Empowerment

Personal Empowerment

Personal Empowerment focuses on recognizing and harnessing your inner strength, talents, and abilities to take control of your life and make confident decisions.

Read more

Self EmpowermentPersonal PowerEmpowermentSelf PowerPersonal AuthorityPersonal Power CultivationSelf SovereigntySelf AuthorityEmotional EmpowermentSpiritual Empowerment

Popular tracks

Browse free tracks on personal empowerment from our library.

4.7guided•15 min

I AM Morning Affirmations: Happiness, Confidence, Freedom, Love, Passion & Purpose

Kenneth Soares

4.7guided•11 min

Morning Meditation For Renewal

Gisele Bündchen

4.6guided•29 min

Relax & Sleep Well

Glenn Harrold

4.7guided•16 min

Anxiety Relief

Oliver James Jenkin

4.7guided•20 min

Focus The Mind & Manifest Your Unlimited Potential

Mark Guay

4.7guided•8 min

Powerful Morning Affirmation Meditation 'I Am'

Nathan Williams

4.9guided•16 min

Taking Your Life To The Next Level

davidji

4.7guided•6 min

5 Minutes To Self Belief

Kim Newing - Mama Goddess

4.8guided•25 min

Advanced Law Of Attraction Meditation For Abundance

Michael Mackintosh

4.7guided•10 min

Affirmations & Mantras To Kickstart Your Day

Rev. Skip Jennings

4.6guided•6 min

6 Minutes Of Positive Energy, Inner Power & Soul Alignment

Kenneth Soares

4.7guided•22 min

I AM Affirmations: Courage & Inner Power

Kenneth Soares

4.6guided•6 min

6 Minute Vibration Boost: Detachment, Self Love & Inner Power

Kenneth Soares

4.8guided•14 min

Hope In Times Of Uncertainty

Gisele Bündchen

4.8guided•4 min

Dawn Warrior Morning Meditation

Tara Hegerty

4.9guided•17 min

Manifesting With Affirmations: Abundance, Joy, Prosperity, Love, Success And Freedom

Kenneth Soares

4.7guided•5 min

Morning Affirmation Ritual

Ranjith Vallathol

4.8guided•31 min

Solfeggio Sonic Meditation

Glenn Harrold

On-demand courses

Discover premium courses by leading experts to learn about personal empowerment.

COURSE

4.8

10 days

Knowing Your Soul's True Purpose

by Kim Newing - Mama Goddess

Reawaken the remarkable essence that resides within you.

COURSE

4.8

10 days

Find Freedom Through Forgiveness

by Michelle Zarin

Gain the tools to release the past and move closer to inner peace.

COURSE

4.7

10 days

Unlock The Power Of Forgiveness

by Moira Hutchison

Learn to forgive and let go of what no longer serves you to reclaim power and find inner freedom.

COURSE

4.6

5 days

Beginners Meditation Course

by Lai Tattis

Welcome to this course for those who are just beginning their meditation journey. Over the next 5 sessions, I will introduce you to very simple techniques that will help you learn how to meditate and incorporate meditation into your life to find more peace and joy in daily living.

COURSE

4.7

4 days

Transforming The Mother Wound: Nurturing Inner Wholeness

by Tracy Lynn

Introduction and healing of the mother wound to nurture inner transformation and experience emotional liberation.

COURSE

4.8

10 days

Release & Reframe Your Anxiety With EFT Tapping

by Nicole.For.Real

Free yourself from anxious thoughts and emotions by learning how to tap.

COURSE

4.8

10 days

Calm For Two: Practical Tools For Mothers To Be

by Emma Maidment

A guide to honouring the transition of pregnancy.

COURSE

4.8

7 days

Manifesting Generator: Discovering Your Magic

by Caroline Dearlove

Exploring and tapping into your magic as a manifesting generator.

COURSE

4.9

7 days

How To Use Law of Attraction To Manifest A New Job / Career

by Michaiel Patrick Bovenes

Access the Power of Your Mind to Be at the Right Place at the Right Time to Manifest a New Job/Career

COURSE

4.9

41 days

40 Days To Manifestation

by Justin Michael Williams

Become the best version of yourself. Transform your life through listening within. Make meaningful progress toward any goal, and transform your life in 40 days.

Newest tracks

Browse the latest personal empowerment tracks from our library.

4guided•14 min•

Reprogramming Your Subconscious Beliefs

Shivani Baghel

5guided•11 min•

Overcoming Self-Doubt Empowerment - Nurturing Femininity

Hang Bui

5talks•16 min

Astrology For January 18-24, 2026

Everything Is Energy

4.8talks•2 min•

Permission To Be Extraordinary

Melanie Underwood

4.7guided•4 min

13 Gratitude Affirmations To Soothe Your Mind

Aga Shoshi

5guided•3 min•

Releasing The Need For External Validation

Meditaai | Camila & Pedro

5talks•5 min

Daily Reading - XVII The Star Plus Ten Of Canes (Reversed)

Candy Foster

4.5guided•8 min

Affirmations Inspired By Conversations With God Book 2

Saad Ahmed

5guided•14 min

Self-Acceptance & Forgiveness Affirmations

Tony Myers

4.6talks•1 min

Mindful Memo : Come Undone

Darcel Hawkins

4.8talks•5 min

Daily Motivation For Starting Over With Confidence & Courage

Olivia Mansion

guided•13 min

Calling In Greatness Soundbath Meditation

StarFox Guardian

5talks•30 min

My Journey Into Spirit Baby Mediumship - Episode 1

Aga - Spirit Baby Guide

4.7guided•8 min

Affirmations To Overcome Self-Doubt & Build Confidence

Athena Monet

5talks•2 min•

ADHD / ADD Masking - Can't Speak

Sandhya Coyle

4.7guided•19 min

Chakra Healing Practice: Exploring Your Inner Rights

Melanie Dawn

4.9talks•2 min

Taking Your Power Requires This

Premasudha Janet Hobbs

5guided•22 min

Duo-DNA Light Code Activation Transmission

Libby Lucier

Upcoming Retreats

All Retreats

Yoga Retreats

Wellness Retreats

Meditation Retreats

Yoga Teacher Training

Women's Retreats

Yoga Retreats in Bali

Yoga Retreats in United Kingdom

Yoga Retreats in Australia

Yoga Retreats in Italy

Relax and Recharge Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

From
$639

February 13 - 15, 2026Sedona, AZ, United States

Revitalizing Detox Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

From
$2,620

February 13 - 18, 2026Sedona, AZ, United States

Winter's Whisper: Your Truth Attuning for Women

Hosted by Eunice Cheung Sersoub

From
$3,083

February 14 - 20, 2026Piemonte, Italy

Rejuvenate Yourself in the Sri Lankan Sun

Hosted by Will Wheeler

From
$1,693

February 14 - 20, 2026Ahangama, Sri Lanka

Expand Your Consciousness

Hosted by Georgie G Deyn

From
$480

February 14 - 15, 2026Kessingland, United Kingdom

Regenerate and Realign: A Holistic Therapy Training and Wellness Retreat for Therapists

Hosted by Emma Donovan

From
$3,545

February 15 - 21, 2026El Castillo, Costa Rica

7-Day Individual Healing and Soul-Embodiment Retreat for Women | February 16th

Hosted by Demi Maatman

From
$2,692

February 16 - 22, 2026Kronobergs län, Sweden

Gomera Soul Adventure: Rest and Inspire Yourself in Paradise Island

Hosted by Pablo León

From
$1,150

February 17 - 22, 2026Canarias, Spain

Yawanawa Retreat with Chief Nixiwaka and Family

Hosted by Ixchel Munay

From
$1,525

February 17 - 23, 2026Ojochal, Costa Rica

Sedona Wellness Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

From
$2,020

February 18 - 22, 2026Sedona, AZ, United States

Teachers

Popular teachers exploring the topic of personal empowerment.

Glenn Harrold

Kenneth Soares

Oliver James Jenkin

Michael Mackintosh

Nathaniel Prince

Mark Guay

Gisele Bündchen

Nathan Williams

davidji

Sommer Leigh

Barbara Gibson

Ranjith Vallathol

Kim Newing - Mama Goddess

Trena Barnes

Rev. Skip Jennings

Camilla Sacre-Dallerup

Ellen Mouton

Lalah Delia

Tara Hegerty

Vaz Sriharan

Diane Yeo

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Personal Empowerment

Personal Empowerment

Personal Empowerment focuses on recognizing and harnessing your inner strength, talents, and abilities to take control of your life and make confident decisions.

Trusted by 35 million people. It's free.

Insight Timer

Get the app