Ady Lloyd

Ady Lloyd is the visionary founder of Keepitmindful. His commitment as a Mitra at the London Buddhist Centre guided him to study the path of the dharma for six transformative years, with the goal of being ordained. Fuelled by his passion for personal growth, Ady pursued official secular training in mindfulness teaching, cultivating his abilities as a trained awareness coach and mindfulness practitioner under the distinguished lineage of Jon Kabat Zinn.

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Reviews

Anne

Jan 7, 2026

Very good. I was struggling and put this on. It helped me with grounding, with feeling safe again and in general it calmed me. Thank you 🙏

Kerri Lynn

Oct 28, 2025

Words cannot express how grateful I am to have found this meditation - thank you 🙏

Luana

Mar 30, 2025

Beautiful and calming....thank you very much for this 🙏

Sandy

Feb 10, 2024

Thank you for a calming exploration that felt authentic and real. I found myself remembering when I snorkeled on the Maui shore and followed two sea turtles. The ocean is magical.

Paul Leion

Jul 4, 2023

That took me on a real journey. Healing voice and a beautiful guided meditation. Will be checking out more. 🙏🏽

Niki Harding

May 4, 2023

Amazing meditation the voice and music was so calming and soothing can’t wait to hear some more guided meditations Ady. 🙏🏻😁

Amanda

May 3, 2023

I had so much on my mind trying to fall asleep and this completely did the trick. I’ll be saving for another time for sure. Thankyou

About

Speaks English

Joined Insight Timer in May 2023


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