Begin to settle into a comfortable position,
Relaxing your body and connecting with the natural pace of your breath.
Feel the natural pace of your breath moving in and out of your body.
Begin to welcome the light of Reiki into your space.
Feel this healing energy purifying the space in front of you and purifying the space behind you.
Feel this healing energy purifying the space to the left of you and purifying the space to the right of you.
Feel this healing energy purifying the space above you and purifying the space below you.
And now,
Feel the light of Reiki gently washing through your chakras,
Starting at the very top of your head,
Flowing through your crown chakra,
Opening up your third eye to expand your perception and activate your imagination,
Flowing through your throat,
Your beautiful heart,
Your solar plexus,
Your sacral and your root chakra.
Take a deep breath in and a deep breath out.
Now bring your focus to the center of your forehead.
Your third eye chakra is located here between your eyebrows and within the center of your head.
Your third eye chakra is empowered by the affirmation,
I see.
I see affirms your ability to trust in your perception.
I see the beauty that surrounds me every day.
I see the highest potential for my life.
I see the frequency of love radiating all throughout the universe.
Enjoy a moment to connect with your third eye chakra and welcome in the frequency of I see.
Begin to harmonize I see with the rhythm of your breath.
Breathing in I and breathing out see.
Twice more,
I see,
See.
I now invite you to listen to the following affirmations,
To weave and integrate I see throughout your chakras from root to crown.
I see the value in providing my body with nutritious foods and regular exercise.
I see rich streams of abundance flowing to and from my life.
I see myself achieving and exceeding the vision of my dreams.
I see all of creation united in love.
I see my voice as a sacred instrument to play the melody of my unique soul.
I see my imagination expanding to new heights and exploring the mystical realms of consciousness.
I see the infinite universe through the lens of my vivid imagination.
I see,
I see,
I see.
Feel the light of Reiki flowing from the top of your head down to the base of your spine sealing in the nutrients of today's practice.
Blessings and Namaste.
