Happy birthday and welcome to today's practice on this extra special day to celebrate and cherish you.
This is the day to honor your personal New Year.
It is the beginning of a new 365 day trip around the Sun.
I invite you to find a comfortable position and arrive here now with three breaths to center your energy and celebrate your life.
Breathing in and breathing out to arrive.
Breathing in and breathing out to center.
Breathing in and breathing out to celebrate life.
Yesterday you completed a year-long trip around the Sun and today you begin anew.
It is a highly beneficial time for you to clear out the old,
To make way for the new,
To make way for your body,
To restore its vitality,
To make way for your mind,
To see new possibilities,
To make way for your heart,
To guide you toward living your best life.
I invite you to take a few deep and refreshing breaths.
As you breathe in,
Intend to welcome in new energy,
Energy that is aligned with the frequency of your heart.
And as you breathe out,
Intend to release old energy,
Releasing all that you do not wish to carry forward into the new year of your life.
And now taking a deep and cleansing breath in and releasing a slow and steady breath out.
Again deep and cleansing,
Slow and steady.
Once more in and out.
Pausing for a moment to allow your energy to recalibrate.
Now I invite you to imagine a golden yellow beeswax candle.
Visualize this candle being lit in your honor.
The light of this candle representing the significance of your life and your sacred presence here on earth.
Sense the warmth of this candle and see its flickering light.
Imagine the sweet scent of honey filling the air as you relax deeper into the rhythm of your breath.
Allow the sweet scent of honey to connect you with sacred honeybee wisdom.
Honeybee wisdom is enriched with frequencies of abundance,
Health,
Purpose,
And harmony.
Honeybee wisdom is alive here now to greet you and gift you with the following message.
Happy birthday,
Sweet beautiful soul.
On this special day,
Be reminded that your life is precious and significant.
Allow yourself the freedom to explore everything that sweetens your life and keeps your spirit alive and well.
Trust yourself to be led by the buzzing hum of your heart,
For your heart is your most trustworthy source of guidance.
It is the connecting bridge between your physical nature and your spiritual nature.
Understand that your heart is a treasure house of gold.
Always be true to the guidance of your heart.
Gently welcome this honeybee wisdom into all the pathways and portals of your heart.
Welcoming this wisdom into the front of your heart and into the back of your heart.
Welcoming this wisdom into the left side of your heart and into the right side of your heart.
Welcoming this wisdom into the top of your heart,
The bottom of your heart,
And throughout the center of your heart.
Pausing for a moment to tune into the frequency of your heart.
Inviting yourself to become quiet and still.
Intending to access the wisdom contained deep within your heart.
Soften and listen.
Trust and receive.
From the wisdom of your heart,
Listen to these affirmations and answer the questions that follow.
Your life is a miracle and you deserve the best.
What do you want to experience to live your best life?
You are safe and supported.
What do you want to explore to live your best life?
You are powerful and full of imagination.
What do you want to create to live your best life?
You are seen,
Heard,
And accepted as your true and authentic self.
Who do you want to be to live your best life?
You are loved,
Cherished,
And adored.
How do you want to celebrate your best life?
May the answers to these questions be a gift to support you along your journey.
If you didn't receive clear insight today,
Trust that you will when the time is correct.
Enjoy a moment to pause and allow your energy to recalibrate from the healing of today's practice.
May you be filled with all the joys and delights of life,
Especially on this special day.
So many blessings await you in this new year around the sun.
Happy birthday.
Go on and live your best life.
Blessings and Namaste.
