Affirmations For Healing From A Narcissistic Relationship

You belong here now,

Just as you are.

Allow yourself to be held in the space of love and compassion.

Take a deep breath in and a slow and steady breath out.

Again,

In and out.

I invite you to listen to the following affirmations to support you during this tender time.

My feelings and emotions are valid.

I distance myself from unhealthy outside forces.

I deserve to be protected in a cocoon of love,

Safety,

And security.

I allow myself ample time and safe space to heal.

It is safe for me to feel.

I allow my emotions to be seen,

Heard,

And acknowledged.

I deserve to heal.

I am capable of healing.

Day by day,

My healing builds a new foundation for my life.

Day by day,

My healing opens my heart a little more,

Allowing me to receive love,

Kindness,

And respect.

Take a deep breath in and a slow and steady breath out.

Blessings to your healing and Namaste.