Awakening Your Inner Child: A Healing Journey

Close your eyes.

Take a deep breath in through your nose and out through your mouth like a sigh.

Take another deep breath in and as you breathe in feel the white light entering your body filling up all your organs and relax and exhale out through your mouth as though you are releasing all the darkness.

Take a deep breath in through your nose.

Let go all the darkness with a sigh out through your mouth.

Exhale through your mouth.

Take another deep breath in and exhale through your mouth.

Keep breathing deeply as long as you can otherwise you can start deep breathing in through your nose and exhale through your mouth or exhale through your nose whatever feels comfortable to you.

In this moment we are connecting back to ourselves and the energies of universe.

In this moment we are here in this now moment and in this moment everything is perfect.

In this moment you are relaxed calm and everything is taken care of.

Now see a beautiful bubble all around you.

It's a transparent beautiful bubble all around your body.

It's an orb and you feel like what is it.

It's so beautiful energy.

This energy is so peaceful that the instant you imagine a bubble around you you feel calm and relaxed and our aim is to relax more and more deeply.

The relaxed your mind is the better you can focus.

Keep breathing in and now you are breathing into this bubble into this energy.

This energy is so beautiful and subtle.

It makes you feel as though you are a little child.

It makes you feel as though you are a little child.

Feel yourself as a little child who have nothing to be worried about.

There are no hurdles and so relax more and more.

See this little child giggling laughing and smiling and as this little child smiles you smile a lot.

As this little child laugh you want to laugh as well.

Feel the energy of this little child.

This is you as a child and this little child knows nothing but have lots and lots of energy and knowledge of all past lives.

It remembers everything.

In life we are confused many times.

For a moment try to think about one thing that you need help with.

Think of that one thing that you need help right now and as you are thinking you are sending the same question or energy to this little child.

As I already told you that this little child taps into the energies of your past lives,

Your soul.

It remembers everything.

Problem is this child can't speak as it is a little baby.

Problem is this child can't speak as it is a little baby.

So what are we going to do?

Think of that one thing that you are confused about in your life right now and as you are thinking you're sending the same question or energy to this little child and as you send this energy to this little child,

It can connect to the universe.

This child is within you,

Nowhere out.

So this child connects to the universe,

To the soul,

To its past lives and bring on an answer.

I'm clearing the connection so that you can connect to this little child that you are,

Who can connect to all these energies.

The connection is clear.

The connection is clean and clear and now try to listen what this child wants to talk to you about.

You have a confusion,

You have a question and this is being channeled by your inner child,

By this little child that you are.

So,

You are trying to connect to this little child and you are trying to connect to the universe.

And this is being channeled by your inner child,

By this little child that you are into you.

The answers are coming telepathically to you.

So,

I might be silent but I'm clearing the energies of all of you who are here and letting you connect to this little child.

Feel the energy sending you this,

The answers to your confusion.

Enjoy some light in this bubble that you are sitting in.

Listening to each word,

There might be images that can help you to come out of this confusion or tension or problem.

Keep connecting this little child that you are.

There's a reason behind it.

I will reveal it at the end of the meditation.

You might be able to see a plan of coming out of this problem,

Confusion or issue that you are talking to with this little child or there might be some jumbled words that you have to decode.

There might be a story.

Now it's time that the solution is with you.

This child has transferred everything into you.

Might feel that you need more time and you have all the time.

In the coming days,

Everything will be clear,

Clean and you can keep connecting to this child now and then.

So closing up this one thing where you shared your confusion with this little child that you are.

Now that you have a solution,

Look at this beautiful little child that you are and smile a bit at it.

Think all those times when this little child as growing up up felt that you were not there with it.

The time you lost the touch with this little child as it was growing.

So now is your time to love this little child that you are right now and repeat that I love you.

This little child is used to take your name like I will say I love you.

I love you.

Look at this little child and keep repeating it.

Reminding this child that no matter how old this child grows,

You keep loving this.

So keep saying I love you and your name like I love you,

Catherine.

I love you,

Myla and just like so repeat your name at the end of I love you.

Have a smile on your face.

Have love in your heart because this little child reminds you of purity,

Innocence and you are that little child and you are innocent.

You are pure.

Just keep repeating.

I love you.

I love you.

I love you.

I love you.

And feel as you are saying I love you.

Every time you say I love you and your name,

This child smiles a lot.

It is giggling and looking at this child giggling,

You smile as well and you feel so comfortable in your skin.

You feel taken care of.

You feel as though you are loved.

You are loving.

Everyone loves you.

You are getting all those energies of love because this is you.

This child is you.

Keep sending I love you.

I love you and your name as long as you can.

It's so beautiful as though you are mothering this little baby who is you.

And as you are mothering yourself,

All the mother wounds are going away,

Deleting,

Removed from all timelines,

Dimensions,

Spaces and directions in this instant.

As you are saying I love you,

I love you and your name,

You feel more and more connected to yourself.

You are connected to your inner child.

This is your inner child in front of you.

Little baby,

This is you and you are connecting more and more and more to this little baby who can't speak but understand your energy.

And as you are saying I love you to it,

It is enjoying that love that it needs and needed in the past.

Shnayer haystaya haystay shno,

Shnayer haystay shnayastey.

Now see this little baby merging into you,

Back into you.

And as it is merging into you,

You feel just like this baby,

Smiling,

Giggling,

Enjoying every moment.

And the reason we connected to this little baby who can't speak is because this little baby can feel everything.

But this little baby have no worries,

No tensions,

No judgments.

And so it is the best thing to connect to this baby,

To that baby self within you that has no judgment for themselves or others.

Don't need to judge anyone.

You don't need to be attached to anything.

You don't need to worry.

You don't need to be angry.

Just let it all go because this little child knows nothing about it.

This little child knows nothing about these emotions.

And as you letting go on all these harsh emotions,

You feel like this little baby who was smiling,

Giggling at you.

And now you are feeling calm and relaxed.

You know mother nature and God is going to take care of you,

No matter what happens.

No matter which diet you pray to,

You are taken care of.

Feel this energy of joy,

Love,

Abundance and peace within you.

And be in this moment for a little while,

Just like this baby,

Smiling,

Giggling,

Enjoying every moment.

And as you letting go on all these harsh emotions,

You know mother nature and God is going to take care of you.

Feel this energy of joy,

Love,

Abundance and peace within you.

And be in this moment for a little more,

Because I am clearing away all the hurdles,

All the energies that are blocking your path right now.

Pouring onto you,

Onto this bubble that you are sitting in and the joy you feel within your heart for days and months to come.

You feel this joyful moment forever.

Feel the joy within your heart and as you feel,

Anchor it into the mother earth.

See an anchor from your heart going down deep into mother earth and anchoring this energy,

And anchoring this energy so that you can tap into it.

Rub your fingers together to anchor this.

And whenever you want,

You just need to rub your fingers again and enjoy,

Enjoy this moment of joyfulness.

I can feel that baby giggling into you.

I can feel this baby smiling into you and sending all those loving energies,

Being nurtured,

Being cared by mother earth and nature and your deity that you pray to or you connect to.

This joyful energy is going to stay with you as long as you want.

And whenever you feel like you need some relaxation,

You need this joy there,

Just close your eyes and focus on your heart chakra and rub your fingers just like so.

You will connect back to this bubbly energy.

So now relax a little more,

Enjoying this joyful moment.

Take a few deep breath in and release it out through your mouth.

You already know it's time to come back,

But you can tap into this energy anytime you like.

You can take any hard decisions anytime you like with this joyful energy,

Because this energy connects back you to universe as well as calm your mind.

This baby is right within you.

You are that baby.

And every time you say I love you and your name,

And every time you say I love you and your name,

You connect to this baby,

That bubbly energy,

That laughing,

Giggling energy.

You feel comfortable in this moment.

Just for a few more moments,

Enjoy this joyfulness,

Experience it more and see it being anchored into mother earth by rubbing your fingers together.

I'll give you a few more moments to enjoy.

As you're feeling this joyful energy,

See yourself back in this bubble that we started with.

And this bubble also contains all the energies of joyfulness that you are connecting to.

This bubble is shrinking down slowly and slowly,

And as it will shrink down,

It will cover your whole body as a shield of joyfulness.

The shield will protect you from all the harsh energies out from the world and heal within you all those harsh energies that needs to be healed.

So it's like an ointment all around your body and aura to protect you from inside and outside energies of harshness,

Harsh emotions and negativity.

So with time,

It will dissolve.

You can come back to this meditation and listen to it again and enjoy this joyful moment again.

Feel it shrinking down around your aura,

Around your body and you have this powerful shield of joyfulness,

Having a joyful day and week and month to come.

Now coming back to your reality,

Where we are now,

In this room,

In this garden,

Wherever you are sitting,

You want to stay here.

But we need to come back and so you can come back to this meditation again.

So I will count down from five to one and when I say one,

You will open your eyes and come back,

Right?

Five,

Being a little alert and ready to come out of this situation that we created,

That lovely bubble we created.

Four,

Coming out and being a little more alert.

Three,

Taking this energy with you into your consciousness and remembering it.

Two,

You carry this joyfulness throughout the day,

Weeks and months.

And one,

Open your eyes,

Come back,

Come back.

De-breathe a few more times and come back to your daily life.

Start your day or end your day with this meditation and enjoy it.

I'll meet you in the next meditation.

Till then,

Live in light,

Enjoy your life and have fun.