Kristen Estill

Great. Thank you Kristen. I'll keep coming back.

Hello. I’ve been on sick leave due to chronic stress for about 2 years now. And really i felt no difference but 1 year ago i started feel some more stability i would say. But yeah it definatelity goes up and down. I do meditation and yoga (try to do it everyday). But sometimes i can just feel like is this even doing anything? My question i think is, should i continue to do it even though i feel like its not working? How long can it take to get healthy again? Would it be good to ”expose” onself to more stress little by little and when do i know it’s the right time to do? I feel overall i can handle stress better, i can sense my body better than before. And i can truly understand myself better now, and really this got me more information than my own healthcare in sweden. They send out phychiatrist the first thing they do, but k would say now i would have been open for any of that until my stress would come down and therefore i can just feel like im going around in circles because the healthcare does this only one Way. And also they don’t even look at the nervous system at it’s whole, just ”fixing” with only phychiatrist.. Thank you so much for this. This really has given me more information I’ll keep in mind. // Clara Sweden

Thank you Kirsten, this is beautiful! 💫🙏🏻💛

Thank you 🙏🏻💫 this is beautiful! 🌈🌞

Amazing track

Loved this and just what is needed for today's circumstances

I have needed someone to tell me “everything is going to be okay” for a long time post accident. This is brilliant Thank you Kristen 🙏🏼

I love this poem and I enjoyed your recitation of it - thank you